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01-17-2010, 01:23 PM #1New Member
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anavar/test cypionate cycle...please make suggestions
Age:24
Height: 5'10"
Weight:205
Bf%: 15-17%
Barebell Bench: 225 for 15 reps
Squat: 315 for 12 reps
Barbell Shoulder Press: 185 for 12 reps
Im trying to put together a solid cutting cycle. This is what i came up with.
Week 1-8 300mg test cypionate
Week 4-8 50mg anavar ed
Week 1-4 .5mg arimidex ed
Week 4-8 1mg arimidex ed
should i use hcg ? make the cycle longer? start the anavar earlier? correct dosages?
all help is greatly appreciated.
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01-17-2010, 03:08 PM #2Junior Member
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I can give you the basics that helped me on my first cycle.
Up the cyp, 300 is a little low, 400 or 500 is the standard for a first cycle.
Drop the anavar -- I suppose you can have some on hand, but you want to observe on variable on its own as much as possible.
Lengthen the cycle -- you want at least 10 or 12 weeks with Cyp, maybe even longer. It is a blend of esters, but the long ones won't really kick in till later on (4-5 weeks) and will take a little while to clear, so bit longer would make a ton of sense.
HCG has been discussed in a threat by swifto, basically run it as his protocol dictates, really kept me from being shut down on my cycle.
That's a lot of adex, I had adex on hand and used it sparingly, like .25 or .5mgs 2 or 3 times a week. I didn't add any until the 3rd week.
Oh, and drop the BF down. It's safer (less estro sides) and you will more clearly be able to judge your progress while looking in the mirror. i'd say 13 as good minimum, but really you can go balls out leaning up and then as your results slow down go on cycle, and that will carry you through to rippedocity.
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01-17-2010, 05:54 PM #3New Member
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01-17-2010, 06:51 PM #4New Member
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01-18-2010, 05:07 PM #5Junior Member
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no prob
HCG - How important is it?
long and good, last 2 pages really show the dosage and timing
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01-19-2010, 04:24 PM #6Junior Member
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haha, just realized cyp and not sust! well, cyp is a long ester only, so you will have to go at least 12 weeks imo.
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01-19-2010, 07:19 PM #7New Member
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thanks for the link...very helpful.
yeah, im just trying to figure out where to throw the anavar in there..i feel like 12 weeks of test will blow me up and im looking to cut, but its pointless to run it any less than that.
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01-19-2010, 11:22 PM #9New Member
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01-20-2010, 12:57 AM #10New Member
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it doesn't hurt to have arimidex on hand and if you bloat use it at .25mg/day
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