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01-21-2010, 11:46 AM #1Member
- Join Date
- Jun 2009
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How to determine genetic potential?
Obviously this is 100% dependent on your genetics, but let's use me as a test.
My father was 6'1, 160lbs.
My grandfather (on my fathers side) was 5'11, 150lbs.
My grandfather (mothers side) was 5'5 5'6, 135lbs
My mother is 5'4 120lbs.
I am 6'0, 185lbs
If I do not lift and diet hard, I am 150-155lbs.
How much can I honestly grow? Can I hit 220lbs naturally? will my body even let me do that?
How much muscle can one gain over their 'natural' weight??
Everyone in my family is extremely lean, I guess I come from a long line of ectomorphs
I am already 25lbs heavier than the largest male in my family, and 50lbs larger than the smallest.
When will my genetics 'limit' my actual growth? There has to be a point somewhere, where it will stop.
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