No fat face!

**garythompson** · 01-28-2010, 10:38 PM

I want to do a 12 week cycle and would like to do one that causes less bloat? Any suggestions? In the past I've been susceptible to bloating and hoped there may be a way around it...

**garythompson** · 01-28-2010, 10:39 PM

besides cutting sodium. that's not enough

**Kibble** · 01-29-2010, 12:04 AM

I am running my first cycle, Test E and Dbol . My face looked like a baloon. So I would not suggest Dbol. Maybe test e with an AI. I have never ran an AI though.

**Quo** · 01-29-2010, 01:39 AM

^^ agree

Def stay away from Dbol . Causes the worst bloat ever. I've heard Tbol stays pretty dry, but I have never tried it myself.

**Kibble** · 01-29-2010, 01:41 AM

I start tbol very shortly... but like you said Quo- the bloat is supposed to be less than dbol . That is why I chose to run Tbol at the end of my cycle

**peachfuzz** · 01-29-2010, 02:21 AM

on tbol now with zero bloat. actually much harder. as far as bloat just control estro with an AI. increase H2O intake and you should have no issues.

**Bossman** · 01-29-2010, 08:28 AM

^^yep, run an AI and you should be fine.

**chuckt12345** · 01-29-2010, 08:38 AM

AI and your diet

**toothache** · 01-29-2010, 08:58 AM

An ai and increase water intake. Be careful with the ai though, you don't want to over do it.

**hunterwells** · 01-29-2010, 09:08 AM

what happens if u over do the ai?

**Hazard** · 01-29-2010, 09:08 AM

As was mentioned..... Run an AI durring cycle..... obviously keep sodium intake down as you stated you do already..... and try and drink 1+ gallons of water daily.

Another thing that helps.....keep your hormone levels as stabil as possible. Don't miss an injection..... I actually inject long esthers 3-4 times per week and i'm noticing less acne sides..... it may help with bloating......

~Haz~

**Hazard** · 01-29-2010, 09:09 AM

Originally Posted by hunterwells

what happens if u over do the ai?

You risk knocking your estrogen down too low. We do need estrogen in our bodies..... we just don't want too much of it.....

~Haz~

**hunterwells** · 01-29-2010, 09:13 AM

so is .5mgs a day of arimidex too much?

**toothache** · 01-29-2010, 09:14 AM

I'd do .5mg eod. Increase if needed.

**hunterwells** · 01-29-2010, 09:15 AM

not .25 ed?

**Hazard** · 01-29-2010, 09:20 AM

Originally Posted by hunterwells

not .25 ed?

either or..... doesn't matter IMO

~Haz~

**hunterwells** · 01-29-2010, 09:22 AM

ok thanks alot

**PuzzyFalker** · 01-29-2010, 11:24 AM

What cycle did you run that bloated you?

**SAMS_DAD** · 01-29-2010, 01:19 PM

my face swelled up a lot on a test e only cycle. My source told me to drink more water as well, and to also take an ai.

**Quo** · 01-29-2010, 01:30 PM

Yeah, an AI should help for sure. I never ran one on cycle because I was dumb and cheap. Definitely going to get some Arimidex for my next cycle, though.

**Polska** · 01-29-2010, 01:33 PM

+1 on the AI. 0.5mg EOD arimidex will keep your face leaner. And of course diet is key. High water intake (excess of 1 gallon a day) with low sodium. Throw cardio in the mix and edema won't be a problem for you.

**FranciscoG** · 01-29-2010, 01:40 PM

You may take all the measures above, and be unable to avoid the lipo tissue on your face.

If depends on fat disribution in your body. If you face is the first place you gain weight, that will not change.

Generally it is not. You generally will gain weight in your core and out towards your extentions. Men generally loss weight from the extentions first and final stage is the core. Hense, why everyone does not have ripped abs.

But it will depend on your prior experience. If you gained fat weight on the face the last few rund this aint gonna be different.

**Polska** · 01-29-2010, 01:46 PM

Originally Posted by PharmDoc-Cyrus

You may take all the measures above, and be unable to avoid the lipo tissue on your face.

If depends on fat disribution in your body. If you face is the first place you gain weight, that will not change.

Generally it is not. You generally will gain weight in your core and out towards your extentions. Men generally loss weight from the extentions first and final stage is the core. Hense, why everyone does not have ripped abs.

But it will depend on your prior experience. If you gained fat weight on the face the last few rund this aint gonna be different.

That's true. You will hold more water where you store more fat. So if you've got a chubby face by nature you may not be able to avoid the moon face syndrome unless you get really really lean

**FranciscoG** · 01-29-2010, 02:02 PM

^Or get liposuction on your face, Yeap they really do it, I have a friend in Plano,TX that does the lipo and he says many people get it cause thier face is a major source of fat gain^

çrappy genetics sucks.