Lose Body Fat Help

[TrynaImprove]

I heard the best thing is to stay away from gear right now til my bf goes down now, another former teammate of mine has set his mind on taking gear to lower bf and then do w/e.

he is a little shorter than me i think about 5'10ish and is about 220lbs. he is also 20. he probably is 23 bf%. has been using his time to get stronger. he was a defensive lineman who lost alot of weight and seems very very strong. he used some prohormones before and says its not too diff than aas. (idk if thats true. i never used either.)

he does not use the computer so often and when he does he picks other sites to research on. please give him some advice on what to take or at least tell me so i can talk some sense into him. i know its not my body but we been tight for the last 5 years or so. so i wanna help him. thanks for your time guys.



PS: i wanna lose weight and since im hitting a plateau and since its freezing out, im thinking about using ephedrine hcl or something else. and im 20 5'11 225lbs and 25%BF. i recently went down from 30something percent from a medication bloat for an illness. Thank God! any ideas/comment will help?! thanks!

[bjpennnn]

Ya get a diet in check watch these
http://forums.steroid.com/showthread...ev+secret+pros

then once you have got that diet in check run that ephedrine with 200mg of caffeine. Try that once a day for a week to build up a tolerance then bump it up to twice a day 5 hours apart. Make sure your doing cardio for at leaast 30 mins after you hit the weights. Good luck man.

[c-Z]

In the aspect that PH's are not to diff then aas is true. Some Ph's are just as strong as well as just as hard on the liver. However at 20 years of age he shouldn't be messing with steroids or ph's. He runs great risks. At his age his testosterone levels are so high shutting it down can do some damage.

The best thing for him is to loose weight is a proper diet and cardio. Steroids do not just miraculously melt away the bf. It takes much more effort than just oh ill take this and loose weight. Diet, training, Cardio will all yield much better results.

Same advice goes to you... Why shove drugs in your body to loose weight.

Cardio + Diet