22 YO 185lbs 12% fat. did one test cyp/tren e cycle last year.

looking to go with this t400 stuff everyone is talkin about.
and some tren dosed at 200mg/ml

here is my ? about injections should i do:

1/2cc t400 & 1/2cc tren eod

or

1cc t400 & 1cc tren twice a week??

i wana keep it at about 800mg test a week and 400 mg tren a week..

have clomid and tamox on hand and have some decent knowledge on pct