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  1. #1
    bakie is offline Associate Member
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    When am I ready to do Steroids

    I am 23 1/2, 158 lbs, 10% body fat, 5'9", 4 years bodybuilding exp, My fail is my diet, at one point I was at 170 at 9% when I got out of active duty, i got lazy soon after with the diet part.

    When do I know I am ready to go with the gear.

  2. #2
    G4R
    G4R is offline Anabolic Voice of Reason
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  3. #3
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    ^yah, great read.

    Another problem is with people (not necessarily you) who say they are 23 and have, say, 7 years training experience.

    *Most* teens have no idea about diet or training, so that doesn't really count.

    Training experience refers to dedication to diet and training. Not just staying strict and "lifting" but reading and learning about new ideas about diet, and how to improve one's training.

    And honestly, most teens don't do that, so they really have no clue what their body responds to diet wise or with training.

    I'm 31 and still learning things that my body responds to.

  4. #4
    MaNiCC's Avatar
    MaNiCC is offline AR's Think Tank - Retired
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    also you have said you have been heavier and leaner which a better diet so your still not at your full potential

    if you are still training natty and not dieting properly is it going to be beneficial to train with with juice with a poor diet? NO

    MaNiC

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