Help for girlfriend please

**russiandave** · 05-21-2010, 11:18 AM

Hey everyone.

I am not familiar with supps and aas for females and I am hoping a vet or female members can help me out a bit.

Here is the situation. My fiancé works in the medical field and works 12 hour nightshifts. It is beating her up physically and she has gained weight due to not being able to hit the gym like she used too.

She is 5'3 and 180pds. Before you lose your mind let me say she is built like a brickhouse with dd boobs and fieldhockey player legs. She rowed crew in college.

With the help of this site I have helped her fine tune her diet. I'm wondering what her options are for helping her shed fat. She doesn't need any mass. She will continue to do cardio and eat well but in the future what can a woman take to help aid in weight loss.

Also is there anything that won't ramp her up too much. See that is the dillema she can have anxiety easily and I'm worried something that works like clen does for men may make her have a panic attack.

If there are no options I'll continue to help her train and diet. I figured I'd ask you guys because you helped me so much when I first joined.

Thanks

**Nooomoto** · 05-21-2010, 11:20 AM

Albuterol is a milder alternative to clen . Some people say they like it better as the fat loss properties are the same without the jitteryness. There's also T3. Maybe an albuterol/t3 combo. ECA stacks are popular, but that might be too much stim for her.

**gixxerboy1** · 05-21-2010, 11:21 AM

how about a normal thermogenic?

**marcus300** · 05-21-2010, 11:23 AM

She needs to get back in the gym and stick to a strict cardio program and diet, I wouldn't advice any kind of supplementation at this stage I would do it via hardwork, if the diet and cardio are not in place she is wasting her time in taking anything. Hardwork and dedication is the key

**Morgoth** · 05-21-2010, 11:46 AM

Just go with Anavar .

**AlphaMaleDawg** · 05-21-2010, 12:00 PM

she should try OxyElite Pro by USP Labs, it's the best OTC fat burner money can buy. However it won't work unless her diet is right, which according to you, it is

**anabolic1979** · 05-21-2010, 12:25 PM

i wouldnt give her anabolics esp since u said she is muscular already sounds like diet and maybe supplements would work fine

**russiandave** · 05-21-2010, 12:40 PM

Thanks for the advice so far. I feel so bad for her. She comes home crying because her back hurts from the job and the killer hours. Then she sleeps all day to recover.

I know for a fact it'll take hard work and dedication. I figured maybe something OTC may help aid her.

Man this sucks. I hate not being able to help her. Before the job she would wake up at four am to go row with the crew team. Now she barely has enough energy after work to drive home.

Thx guys

**gixxerboy1** · 05-21-2010, 12:58 PM

Originally Posted by Morgoth

Just go with Anavar.

Thats a bad idea.

Please refrain from giving advice if you are not sure of a correct answer

**boardhead** · 05-21-2010, 01:04 PM

the profiles on this site say VAR is a suitable AS for females looking to add muscle and lose fat.

**gixxerboy1** · 05-21-2010, 01:07 PM

Originally Posted by boardhead

the profiles on this site say VAR is a suitable AS for females looking to add muscle and lose fat.

Yes it is. But that doesn't mean every woman who wants those results should take it. Just like every guy shouldn't take test.

If the person read about his gf he would know that var isnt a good decision for her now.

**songdog** · 05-21-2010, 07:43 PM

have her get a new job if she cant get normal hours.Before she gets to depressed.

**russiandave** · 05-21-2010, 08:18 PM

Trust me brother we are trying. She is looking to switch fro
a 12 hour night shift three nights a week to an 8 hour day shift five days a week.

Hey guys I sorta knew the answer before I started this thread but thanks for your help and concern.

I'm gonna look through the women routines and see what kind of diet she can really get I to.

Thanks again fellas

**russiandave** · 05-21-2010, 08:19 PM

Trust me brother we are trying. She is looking to switch fro
a 12 hour night shift three nights a week to an 8 hour day shift five days a week.

Hey guys I sorta knew the answer before I started this thread but thanks for your help and concern.

I'm gonna look through the women routines and see what kind of diet she can really get I to.

Thanks again fellas

**jcmcnorton** · 05-22-2010, 12:34 AM

have your wife research jamieeason.com
there is a wealth of info on her web site, she is an absolute babe. My wife uses her as inspiration and she looks damn good.

**SlimmerMe** · 05-22-2010, 12:31 PM

Seriously get her Thyroid level checked out since it might be way off and T-3 helps a lot with metabolism so make sure to investigate both T-3 and T-4- and-- -IF she is over 40 to 45 ish then possibly look into hormone replacement therapy ---bio-identical hormones----with some dhea and a little testosterone in the mix which will help with her energy and if she is depressed and anxious then a little progesterone will do wonders for her mood and help her sleep at night if taken before bed---Good luck----I feel like we are in the same boat since I too need to shed some pounds and have strong athletic legs too!