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  1. #1
    big_steve's Avatar
    big_steve is offline Junior Member
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    Drinkin water and BF%*(How Important is it)

    A few questions...
    Can upping water intake contribute to lowering your BF%

    And also Ive heard that the more water you drink on a cycle can actually lower water retention ar bloating??

    Any info on this?

  2. #2
    big_steve's Avatar
    big_steve is offline Junior Member
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    bump

  3. #3
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
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    increaing water intake will increase urine output and can help mitigate water retention.

  4. #4
    Nooomoto's Avatar
    Nooomoto is offline Productive Member
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    Probably won't help much with reducing BF%...but water is very important!

  5. #5
    Kibble is offline Anabolic Member
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    Well.... if you drink water and cut out the gatorade, coke or juice..... then yeah, water will lower your bf%

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