Ok, Im 25 ive been hitting the weights for over a year and the results have started to slow dramatically so i decided to do a cycle. I asked a friend of mine to get me something and the following is what i recieved 10 250mg ampules of test 10 200mg vials of deca 60 tabs of zitazonium (tamoxifen ) and a 100 tabs of some liver support stuff called lagosa. Well now i have the stuff and have no idea of how much to take and when to take it. any help would be greatly appreciated