A little background: Ex Marine turned office shlub. I have had roughly 3 years experience training (with 6 aside off/on depending on lifes catastrophies). Never used anything besides over the counter andro when it was still legal and ECA stack.
I saw the doctor a month back for a wierd symptom of where I would get a splitting headache in the exact same spot whenever I would push myself at the gym or getting down with the wifey. A week ago the symptoms dissapeared. This Monday I was cleared as far as this issue from a catscan and bloodwork taken - the doctor said it was a partially blocked nasal cavity from how my body is. If I get it again, I just take an antibiotic. Thankfully it wasn't an aneurysm waiting to happen or high blood pressure - BP is great. Other tests came back pretty good for kidneys, liver, etc. Aside from another blood test being done in a few weeks, I'm cleared for whatever.
Stats: Age:36 (no, it won't fluctuate every other day on posts), Weight: 185, Height: 5'11", Bodyfat: N/A (need to lose some, but certainly not a chunk); Hair: Balding somewhat (so, prone to MPB). Good size arms, good legs, somewhat smaller chest in comparison. I have my diet down to a science now and have that part studied (but always learning something new). My eventual goal is 215lbs, 6-7%bf - I'm patient, but not insanely patient, hence these forums.
I have been studying these forums for the past few weeks and will continue to do so until I feel very comfortable with a gameplan. I plan on possibly doing Ronnie's Slingshot at a later date, but need assistance deciding on what gameplan is best for now. My desire is to firstly make comfortable gains (better than what over-the-counter can do) but the thought of possibly having bigger titties than my wife irks me a bit. I know this much: the more risk, bigger gains, etc. I wouldn't mind a lower risk, lower gain if I could A) at least still make decent gains and B) if there are less gains, maybe keep the fat off. Since I have to goto the net for my shit (possible supplier moved), costs are somewhat of a joke for 10 weeks+ supply depending on stacks. Sex drive isn't an issue - I'm married with 4 kids (you do the math). If any weight gain of fat occurs, I will take care of that with cardio, diet, and clen.
Anyways, the bottom line of what I desire for the first round - fairly/moderately safe (this time), cost effectiveness, still getting SOMETHING of a muscle weight gain (5-10lbs acceptable) for the cash spent, and possibly keeping fat somewhat in check. This laundry list may be a pipe dream - or are my goals totally screwed up? Should I be just doing Ronnie's Slingshot (or varient) to start (some possible big money, but maybe a free boob-job with it)? In the meantime, I will continue the daunting task of sifting through the 1000's of posts here. I plan on working my ass off in the gym before, during, and after the cycle. Compared to most of you guys on these forums, I feel like a total noob - but I gotta start somewhere. Peace out.