Thread: First cycle please help
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07-09-2010, 04:00 PM #1
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First cycle please help
Hi
I am 30 years old
Been bodybuilding 5-4 days a week every week (sometimes i rest for week) 2 years!!!
I am trying to give my best to it At a moment doing 5 day split
Chest
Back
Shoulders
Legs
Arms
About 1 hour per day!!
Using Whey protein twice or tree times per day have 92 kg!
I got 20 ampules of sustanon 250 1mg,and testestorium pranalgatum Jelfa (poland) 20 ampuls 1 mg and pack of clomid 50 mg 12 tablets
So please could anyone suggest what would be the best way of starting my first 8 week cycle
THANKS
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07-09-2010, 05:30 PM #2
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Please could anyone give advice on how to please
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07-09-2010, 05:37 PM #3
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Full stats please:
Height
Weight
BF%
Diet details
Goals
PCT knowledge
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07-09-2010, 06:07 PM #4
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Height 1.82 m
Weighft 92 kg
Not shure about BF but i am not fat at all!!!
Diet 3000 calories 250 g of protein 6-8 small meals a day
Goals are to gain more muscle and less fat
I am aware that PCT is important and doing a lot of reading about it!!!!!!!!!
Please please could you help how should i take it and how much?
Please
Thanks
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07-09-2010, 06:08 PM #5
Your pct is insufficient you need alot more clomid and some nolva.
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07-09-2010, 06:09 PM #6
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07-09-2010, 06:13 PM #7
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07-09-2010, 06:14 PM #8
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Hi Big
Just wonder would it be possible to Do a 8 week cycle of thing i have (see above)
And if how would you do it if me?
Thanks a lot!!!!!!!!!
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07-09-2010, 06:26 PM #9
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07-09-2010, 06:28 PM #10
personally if I were to run it, I would stretch it to a 10 week cycle, also you will need both nolva and clomid for pct
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07-09-2010, 06:33 PM #11
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07-09-2010, 06:34 PM #12
500mg per week
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07-09-2010, 06:35 PM #13
Sus 1 amp twice per week speread 3.5 days apart so say mon and thursday injections. It's not the best way to run sus but with what you have thats about your only choice.
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07-09-2010, 06:40 PM #14
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07-09-2010, 07:06 PM #15
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can i use enanthate testosterone jelfa + Sustanon 250 in one cycle have 20 of each 1 ml amps ,and how would i organize it in 8-10 week cycle???
Help
Thanks
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07-09-2010, 07:07 PM #16
save the test e, or run that instead of the sust. it wouldn't be a bad idea to read the educational threads
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07-10-2010, 03:53 PM #17
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Thanks Big
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07-10-2010, 05:18 PM #18
Personally, I think you're not running the cycle long enough to take advantage of ALL of Sustanon 's esters. I'd run it at least 10, if not 12 weeks...
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