1st cyle in 12 years

**copaaz** · 10-15-2010, 10:42 PM

36yo, 270lbs, 6'1 BF@25%. It's been 12 years since my last cycle of Deca 500wk and sust250@ 500 wk. for 10 weeks. I've only been back lifting for a month now and my plan is to take the next 6 month and cut to get down to 12-15%BF and lift for that time. In my first cycle I responded like a weed. I gained 35lbs of which 22-25 was muscle. I'd like to get an idea of what you guys are recommending for first cycles (since it's been a while I consider this my first cycle). Since it's been a while I'm not sure what it "popular" or what gear has been determined best over the last 12 years since I've been out.

I really don't have any knowledge of HCG , AI or any other recommend gear to stack with cycle or dosage but I'm open and willing to learn. Any help would be great.

What would you recommend.

**ronnin** · 10-16-2010, 12:33 AM

At your age height and weight you may very well be over 30% bodyfat. Even if you are large framed anything over 220 with only 1 month of training is most likely way to fat to use steroids .

Testosterone will cause you to see exaggerated side effects at high BF levels. The big one that you will notice is an increase in Estrogen levels that will cause you to gain even more fat. Try to drop 50 pounds and then have a professional take your BF to see if you are under 15%.

**copaaz** · 10-16-2010, 01:36 AM

yes, I realize that hence my 6 months of cardio before starting the gear. Let's hypothetically say that I am already there, proceed with the last part of my original post.

**Markosterone** · 10-16-2010, 01:54 AM

do some research maybe ? especially about PCT

as for a cycle, are you planninig on doing several cycles or are you just interessted in one kick ass cycle ?

anyway, I think you can do the same cycle you did last time, but switch the sust with test E 500mg/wk and maybe some Dinabol or Anadrol at 50mg/day for first 4-5 weeks of cycle