Thread: Novice
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12-12-2010, 05:09 AM #1New Member
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- Dec 2010
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- 4
Novice
Looking for a novice stack.
Had a cycle of Fstrip with no issue but no real results, looking for advise please in plain english where to start. Minimal side affects due to family & Mrs killing me.
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12-12-2010, 05:15 AM #2Associate Member
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- Sep 2010
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What are your stats?
Age?
Weight?
Heigth?
BF%?
Years of training?
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12-13-2010, 09:28 AM #3New Member
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- Dec 2010
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Age - 31
Weight - 99kg
Height - 6'3.1"
BF% - 24.2% (July 2010, should be lower now)
Years of training - 2
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12-13-2010, 01:42 PM #4Associate Member
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The professional reccomendation of the vets on this board is that you lower your body fat to 15% prior to cycling. Estrogen side effects seem to be more prevelant in people with a higher BF%. Have you check out the diet section forum? Lots of good stuff in there. Cardio and a clean diet will get u to where u need to be to start. To me I think you could get to 15% in 2-3 months and in the meantime study up a lot on how to cycle, and PCT.
What are you goals in general?
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12-13-2010, 02:24 PM #5
Visit the diet section brother, definitly need to cut down to what johhny suggested at 15% at least because of side effect reasons.
Clear it from your memory bank at this time, please.
Dieting for a few months aint to bad once you got a solid plan, alot of good people here.
Once you got that done, you should be ready to set up a AAS plan w/ PCT. (you'll need a diet here aswell to keep your gains - Dieting is a very powerfu concept).
GL brother.
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12-13-2010, 04:00 PM #6
I got down to 12% before my first cycle and I believe this is why I had such a great frist cycle. Good luck with your goals.
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12-14-2010, 03:39 AM #7New Member
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All taken on board guys and thanks for the advise, I'd much rather do it properly and at the right time so will take the advise given.
Thanks again and hopefully come back in a few months when I've shifted some of this body fat.
Thanks
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS