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12-19-2010, 09:49 PM #1
A question a collegue has asked me????????
I was approached by my longtime friend & collegue whom has steady weight training experience that spans 10 years, however he has been idle for about 19 months, and has asked me "will it be ok if he could workout a month to get back in the grove then induce a cycle" (exact wording) I said maybe but told his ass to ask his trainer, can any of you shed some light on what should have been a common sense Q & A.
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