Results 1 to 30 of 30
  1. #1
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197

    Upcoming cycle (16 weeks)

    I am 30yrs, 183 lbs (83kg), 5'11, 10.2% bf

    Attached you will find my new 16-weeks cycle. I will start this by 2011.

    Looking forward to hear your opinion/suggestions etc.

    NOTE: Dianabol are pills of 5mg

    Thanks!
    Attached Thumbnails Attached Thumbnails Upcoming cycle (16 weeks)-newprog.jpg  
    Last edited by dinko; 12-23-2010 at 05:07 AM.

  2. #2
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
    Join Date
    Aug 2009
    Posts
    13,506
    You have got to be kidding me...
    All this for a physique you should be able to achieve naturally?
    WTF...
    You'd do way better to put all that money towards hiring a good trainer.

  3. #3
    mg0922's Avatar
    mg0922 is offline Associate Member
    Join Date
    Oct 2010
    Location
    Vegas
    Posts
    277
    holy goodness!!! seriously?!?!

    when you say dianobol 5, 6,7,8 ?? what exactly do you mean by that??

    just curious

  4. #4
    mg0922's Avatar
    mg0922 is offline Associate Member
    Join Date
    Oct 2010
    Location
    Vegas
    Posts
    277
    also your going from over a gram of tes to 200mg in no time?? wow

  5. #5
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    I have a trainer as well.
    This cycle made by my trainer. I am going to ask him about dianabol ...

  6. #6
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    mg0922: its different testo, the one is cyp and the other is prop.

  7. #7
    mg0922's Avatar
    mg0922 is offline Associate Member
    Join Date
    Oct 2010
    Location
    Vegas
    Posts
    277
    yes i understand that. I think you need to stop listening to your trainer and stick around here for a while man. seriously.

  8. #8
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    that is why I posted my cycle here waiting for your feedback.
    specifically, what is wrong and why...

  9. #9
    mg0922's Avatar
    mg0922 is offline Associate Member
    Join Date
    Oct 2010
    Location
    Vegas
    Posts
    277
    im not sure if i missed your stats. what are they. lets start there

  10. #10
    tembe's Avatar
    tembe is offline Member
    Join Date
    May 2009
    Location
    In the gym
    Posts
    579
    well what are ur stats firstly?

    past cycle experience?

  11. #11
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    I am 30yrs, 183 lbs (83kg), 5'11, 10.2% bf.
    This is my 4rth cycle.

  12. #12
    Bulkn's Avatar
    Bulkn is offline Productive Member
    Join Date
    Jun 2009
    Location
    Australia!
    Posts
    926
    Lol that's a joke, def get a new trainer! What's wrong with just using test and Dbol with armidex?

  13. #13
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    Dianabols are pills of 5mg

  14. #14
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    What were your previous cycles??

    What was your starting weight before you ran your first cycle???
    Do not ask me for a source check.






  15. #15
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    i was about 150lbs with 13+% bf
    all my previous cycles where shorter and ligher (5 to 8 weeks).
    this is my first big cycle. this cycle already tested to one friend and the results are awesome.
    soon, i will post some before/after pics of my friend so you can see the cycle results.

  16. #16
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    Imo your diet may need looking at..

    However you've put on 33lbs by using light cycles, why change that? A good old test c/e 12 week cycle 500mgs ew with dbol for the first 4/6 weeks..

    If you run the cycle you suggest where else is there to go for your next?

    But first fix your diet, otherwise you will lose everything you've gained...
    Do not ask me for a source check.






  17. #17
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
    Join Date
    Aug 2009
    Posts
    13,506
    Oh, you trainer suggested this...
    Is he the one hooking you up with the gear?
    Either way, he probably just went online and copied down some advanced BBer's cycle.
    Running that many compounds if you aren't preparing for a show and dieting down to 5% BF is absurd.
    You don't need all that for a beach body, or whatever you're going for.

  18. #18
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    i always do ergometric exams and we build my diet based on those exams.
    I forgot to mention that in my first cycle I used insuline. very carefully though. and I took lot of gain.

    yes, I know that this cycle is a copy of an advanced bb cycle but I also know that someone else (one friend) already did it with very good results.

    after 3 short cycles I wanted something big, in terms of time. to start at end of jan so I can finish before summer, do my pct and enjoy my vacation.
    then i will be out for entire summer, sep, oct, nov, dec...
    next cycle possible jan 2012.

  19. #19
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    Well you did state in your opening post that you looked forward to peoples opinions and suggestions, you've ignored them all so i wish you all the best of luck....
    Do not ask me for a source check.






  20. #20
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
    Join Date
    Aug 2009
    Posts
    13,506
    Quote Originally Posted by dinko View Post
    i always do ergometric exams and we build my diet based on those exams.
    I forgot to mention that in my first cycle I used insuline. very carefully though. and I took lot of gain.

    yes, I know that this cycle is a copy of an advanced bb cycle but I also know that someone else (one friend) already did it with very good results.

    after 3 short cycles I wanted something big, in terms of time. to start at end of jan so I can finish before summer, do my pct and enjoy my vacation.
    then i will be out for entire summer, sep, oct, nov, dec...
    next cycle possible jan 2012.
    Long cycles (over 12 weeks) are a lot harder to recover from, and they require more time off afterward (and often-times you'll stop gaining after 10 weeks anyway). So unless you respond very slowly to gear, you're just wasting gear and losing more of your gains post-cycle. I've done a 20 week cycle that was no better than 10 weeks and was just a pain in the ass to recover from.
    Oh, and advanced BBers do those long cycles because:
    a) they don't care that much about what they look like post-cycle, since they are only concerned about their big show.
    or
    B) because they never come off and just cruise between these 16 week blasts.

  21. #21
    dinko's Avatar
    dinko is offline Associate Member
    Join Date
    Jan 2010
    Posts
    197
    who said that I am ignoring them?
    this is the upcoming cycle. I am open to change it but I need to know why.
    telling me "this is a piece of sh*t" doesnt help me. why? what's wrong?

    my trainer is very anxius for recovery. that is why we use tamox+pregnyl inside cycle as well, not only in pct.

    so, you suggest me to run a shorter like 12 weeks cycle?

  22. #22
    Necrosaro's Avatar
    Necrosaro is offline Senior Member
    Join Date
    May 2009
    Location
    Canada(Miss you Mom)
    Posts
    1,547
    Can I suggest you learning a bit of how to cycle even before you ever cycle and not let someone tell you how to do it. Just my thoughts

  23. #23
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Quote Originally Posted by Bonaparte View Post
    Oh, you trainer suggested this...
    Is he the one hooking you up with the gear?
    Either way, he probably just went online and copied down some advanced BBer's cycle.
    Running that many compounds if you aren't preparing for a show and dieting down to 5% BF is absurd.
    You don't need all that for a beach body, or whatever you're going for
    .
    Well stated, I know many guys who compete and dont use anywhere near that amount of gear for show prep.

  24. #24
    Considering is offline Junior Member
    Join Date
    Apr 2009
    Posts
    120
    Why such huge doses of T and such small short doses of EQ and Primo?
    Age, height and weight seem to indicate that the major compound you need to run is Food.
    I don't think Tamox on cycle will help you recover any better.

  25. #25
    Far from massive's Avatar
    Far from massive is offline Knowledgeable Member
    Join Date
    Sep 2010
    Location
    No Sources Given
    Posts
    5,408
    I am as new here so this is more a question than a statement,

    One other thing I noticed that no one has mentioned is running 200mg wk (I assume we is week) of prop all the way to 6 weeks out from the last cyp with 75ed of tren ? seems like since at that point you would only have the 200mg of prop for test, since the cyp would have cleared the Tren would be smashing that little bit of prop and suppressing the hell out of your system and furthering an already rough recovery? Yes/No?

    If you were running this cycle to compete then I could understand that you only concern would be hitting the stage dry and hard but unless this is the goal it just seems to me that you might be better off with a less suppressive ending?
    Last edited by Far from massive; 12-23-2010 at 11:32 AM.

  26. #26
    Slayer of Souls is offline Junior Member
    Join Date
    Nov 2005
    Posts
    140
    So freakin complicated

  27. #27
    vettewreck is offline Banned
    Join Date
    Nov 2004
    Location
    230lbs
    Posts
    1,075
    Quote Originally Posted by dinko View Post
    specifically, what is wrong and why...
    Everything. The list is too long for me to even explain. Put it this way, you are 183lbs. Youre not a pro. That is a "pro type" cycle.
    Quote Originally Posted by Matt View Post
    Imo your diet may need looking at..

    However you've put on 33lbs by using light cycles, why change that? A good old test c/e 12 week cycle 500mgs ew with dbol for the first 4/6 weeks..

    If you run the cycle you suggest where else is there to go for your next?

    But first fix your diet, otherwise you will lose everything you've gained...
    Completely agree.
    Last edited by vettewreck; 12-23-2010 at 01:23 PM.

  28. #28
    D3m3nt3d's Avatar
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Location
    Southside Jamaican Queens
    Posts
    4,131
    I would seriously reconsider that cycle bro, all of it.

  29. #29
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,686
    Bro you say you did 4 cycles so far? I hope that aint a pic of you on your avi.Not tryin to be a prick.But you might be runnin bad gear.That cycle is outrageous.

  30. #30
    BigJuice777's Avatar
    BigJuice777 is offline Associate Member
    Join Date
    Sep 2010
    Location
    Kitchen, Gym, Bed... Utah
    Posts
    220
    That cycle was too complicated for me to even read / understand. K.I.S.S = Keep It Simple Stupid.... Always a good motto.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •