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01-17-2011, 02:52 PM #1
New Member
- Join Date
- Jan 2011
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- Wales
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- 22
Need alot of info! Come help me answer my questions
hi, im just about to turn 19 years old. iv been into bodybuilding seriously for the last year. im benching 135kg for 1, and squating 180kg for a few etc.. i was thinking about going on steroids , but after reading alot of articles on here and other sites i convinced myself im too youg and producing enough test as i am. but now, being human and never being happy with what i look like/how strong i am. i want better. i want to reduce my body fat but still keep my size and strength. is this possible? i want to keep working on my power and increase my bench etc.. i want to strip carbs for some abs to push out and to lose my belly fat and hips. am i asking for too much?
my training is low reps, high weight on most exercises..
my diet from now on is going to consist of tuna and whey protein and trying to squeeze in some steaks.. just that
im also just starting to take body nutrition anavar . and considering winstol too.
any ideas and improvement will be greatly appreciated.
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01-17-2011, 03:18 PM #2
New Member
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- Jan 2011
- Location
- Wales
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- 22
anyone help me improve my diet/strength gaining/fat losing?
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01-17-2011, 03:50 PM #3
Hang in there for answers... This is a forum, not chat.
By the way, welcome.
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01-17-2011, 04:55 PM #4
Junior Member
- Join Date
- Apr 2009
- Posts
- 120
You should do more research. At least you decided not to juice.
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01-17-2011, 04:56 PM #5
Banned
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- Jan 2010
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- Golden state
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- 1,315
Say no toosteriods!
Sounds like your making great gains naturally mate there some decent lifts. I would assess your diet and check out some of the workout information...
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01-17-2011, 06:26 PM #6
Best idea would be to go to the Diet Question Forum and post exactly what you eat and how much and when and the guys there will get you sorted out
Thanks for staying off the juice! Get your natural foundation first....that is the secret.
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01-18-2011, 01:42 PM #7
New Member
- Join Date
- Jan 2011
- Location
- Wales
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- 22
thanks for the comments guys, il post in the diet forum now
yeah, after many of thoughts about it, ive relised im too young, but excited to see the gains at a later age!
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)