Thread: Clen / Claire Gel Cycle Opinions
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01-17-2011, 06:19 PM #1New Member
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Clen / Claire Gel Cycle Opinions
Hi All,
I'm looking to start my first cycle of Clen shortly and currently looking into the Claire Gel (230ml Tub) variety which appears to be more easily sourcable in Aus.
My aim is simple, strip the fat while limiting my muscle loss.
I plan to take GNC Taurine Tablets daily while on Clen which is 500g Taurine per tablet, is 500g daily enough? or should I be taking 2 tablets daily?
I'm going to pyramid up the cycle, but would I need to pyramid down?
As I’m currently not able to source Ketotifen locally I’m thinking the 2 week on and 2 week off cycle would be most suited?
My cycle is looking like this (1ml Claire Gel = 40mcg Clen):
Day 1 - 1mL (40mcg)
Day 2 - 1mL (40mcg)
Day 3 - 1mL (40mcg)
Day 4 - 1.5mL (60mcg)
Day 5 - 1.5mL (60mcg)
Day 6 - 1.5mL (60mcg)
Day 7 - 2mL (80mcg)
Day 8 - 2mL (80mcg)
Day 9 - 2mL (80mcg)
Day 10 - 2.5mL (100mcg)
Day 11 - 2.5mL (100mcg)
Day 12 - 3mL (120mcg)
Day 13 - 3mL (120mcg)
Day 14 - 3mL (120mcg)
My Stats are as follows:
Age: 26
Height: 184cm
Weight: 110kg
Bf%: Unsure
Cycle history: N/A Yet
Years training: 3
My Current Diet Plan looks like the following:
- Diet Plan:
- Wake up:
- Coffee (Short Black)
- Cytosport Muscle Milk (With Water)
- Jack3d
- Straight to Gym for Hour Weight Sessions
- PWO Shake (Whey Protein, Creatine, L-Carnitine)
- Lunch:
- 200g Lean Meat
- 1 cup of Basmati Rice
- Small Tub of Lettuce, Cucumber, Balsamic Vinegar
- Afternoon Snack:
- 95g Can Tuna in Springwater
- An Apple
- Handful of Almonds
- Dinner:
- 200g Lean Meat
- Small Tub of Lettuce, Cucumber, Balsamic Vinegar
- Snack before bed:
- Omelette consisting of: 4 Egg whites & 1 Yolk, Mushrooms, Herbs
How does all this look so far?Last edited by AllAboutDan; 01-17-2011 at 06:23 PM.
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01-17-2011, 06:25 PM #3New Member
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Sorry mate, done and done
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01-17-2011, 07:54 PM #4Member
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ramp up 20mcg every day til you get a steady tremble like 60,80,100,120, and remain @120 through out. after you allow 14 days for your receptors to recover then next go its not necessary to ramp up. if you can deal @120mcg then roll with it from the start. no need to ramp down it desensitizes the receptors it targets through continual use. the effects begin to diminish around 11days so there is absolutely no need to taper off it takes care of that on its own just fine.
500g taurine?? you mean 500mg?
1g-3g total of taurine is the norm personally i never experienced cramping @ 1g(1000mg) taurine ed
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01-17-2011, 08:11 PM #5New Member
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This is my first ever cycle on anything like this, it would still be suggested to up 20mcg every day?
haha my bad, yea I meant 500mg tablets. So what your saying is start at 1000mg of taurine each day (once a day?) but if I feel cramping then to increase that until cramping stops?
then would my cycle be 11days on, 14 days off?
I plan to take my Clen and Taurine first thing in the morning, will my current morning supplements conflict with this plan?
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01-17-2011, 08:31 PM #6Member
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i have no idea whats in all of that stuff you take bro..
coffee, jacked, and clenbuteral is one hella fuking violent wake-up though....
I always take my clen around 1pm. I dont like to wake up like a raped ape i usually just take 1cup coffee an animal pak 1hr cardio then breakfast, couple meals, then clen....fuk all that noise right out of bedLast edited by sixoner; 01-17-2011 at 08:38 PM.
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01-18-2011, 04:27 AM #7New Member
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I would of thought that the Clen would of been more effective before exercise/cardio, tho on second thought it has a half-life of 36 hours so it's affects would still be kicking by next morning workout session, correct?
Does it matter when I take the Taurine Tablets?
Just saw some other threads talking about taking Magnesium & potassium supplements, would I need those when taking straight clen?
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01-18-2011, 05:05 PM #8Junior Member
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good post guys.. started clen yesterday on 40mcg and onto 80 today.. my tabs are in 40mcg so cant go up by 20
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01-18-2011, 05:16 PM #9New Member
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Not that i've seen the tabs, but I believe you can chop the tabs in half. atleast from what i've read
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09-12-2011, 06:58 PM #10New Member
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Sorry for the late bump, but how'd your cycle go Dan? Any results? I've got my hands on the same gel as yourself and planning to start a similar cycle.
Cheers.
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