2nd Cycle. Hdrol

[evilsher]

hey guys i know this is a steriod forum and not ph. so i think you guys will give me shit but its ok. Someone on bb.com told me to come here because bb.com cant have posts like that from today on. I have done trenadrol but now im wanting to lean as much as possible with Hdrol. The thing with trenadrol was that barly any of my gains like only 2lbs out of 20lb stayed with me. So my biggest fear is how i can keep my gains.

So hows this sound for my cycle?
Hdrol 60 Caps 25mg each
50/50/75/75/75/75
50's will be one in morning and one before gym
75's two in morning and one before workout

Milk Thistle 2 weeks prior to starting cycle

Cels Cycle Assist
4 Caps a day for 6 weeks.

PCT
Nolva
20/20/10/10
Lean Xtreme
Creatine

I will also be taking fish caps and multi v all through the cycle.
What do you guys think and my main worry is keeping lean after the cycle and having most of my gains STAY!

This is going to be my diet.
cals protien carb fat
6am
4 egg whites 96 24 0 0
1/2 tbsp ev olive oil 60 0 0 7
1/2 cup rolled oats 150 6 28 3

8 am
2 tbsp pb 190 6 6 17
2 slices double fiber bread 140 8 32 1
1 scoop protien 116 23 1 1.25

11am
2 scoops protien 232 46 2 2.5

2pm
pure protien bar 180 15 16 6

5pm
2 scoops protien 232 46 2 2.5
oat muscle 170 0 30 6

7pm
tilapia 170 21 0 3
3 fish oil caps 30 0 0 3

9;30pm
low fat cott cheese 100 11 5 2.5

TOTALS 1866 206 122 54.75
44% 26% 26%


took me forever to write this!!!!!
should i go lower on cals because this is what im eating 4+ weeks?
any thing to make it better

[evilsher]

anything guys? or is this the wrong forum?

[RaZr]

What are your stats
Age
Weight
Height
Training experience

[SMcB]

Did you take Nolva during PCT after your Trenadrol cycle?

[POPS]

What are your stats
Age
Weight
Height
Training experience

x2 also.....


besides that it doesnt look too bad. IMHO Id run 75mg/day from start to finish and run nolva @ 40/40/20/20. I ran hdrol before but @50 mg/day for 4 weeks so I would definately up the dose a bit....

a quick comment on your diet is if you can substitute your shakes for real food except for pwo unless time is a factor; then you have no choice.

what is your bmr/tdee?? regardless, your cals should be in the 2100-2500 cals/day. just shooting from the hip here...

[evilsher]

Did you take Nolva during PCT after your Trenadrol cycle?

i took clomid instead for tren .

ha age i know u guys are going to just give me shit.
im 19


how were your results on getting lean when you did your hdrol cycle?

[POPS]

i took clomid instead for tren .

ha age i know u guys are going to just give me shit.
im 19


how were your results on getting lean when you did your hdrol cycle?

youre right! at 19 your natural test is super high so why mess with it???

as long as your diet is solid and your cardio is up you will benefit very well with hdrol......

[evilsher]

ok thanks so everythings perfect right?

[cro]

looks good to me except your age .these are very potent supplements.at least you sound educated on it . make sure you up your calories during pct .