Stomach flu for 2 days

**Wayacrucis** · 02-18-2011, 04:00 PM

I've had the stomach flu for about 2 days..and I look hell of a lot smaller...Have I actually lost muscle in just 2 days? or is it all water weight? Just look flat overall and a lot less wider on shoulders and lats :/

**MBMETC** · 02-18-2011, 04:07 PM

I don't think you've lost muscle in 2 days it could be some dehydration and bad posture from being weak and having the flu. You'll be back in no time. In the time being try to drink plenty of fluids and try to eat bland and dry foods.

**cro** · 02-18-2011, 05:46 PM

all water bro .same thing happens to me with stomach virus.

**Wayacrucis** · 02-18-2011, 10:32 PM

I'm just worried because im in a huge calorie defict. I eat about 3700 to maintain my weight, and I'm eating like 1500-2000max, with just liquids. So 2 days I should be fine? not losing muscle?

**Tigershark** · 02-19-2011, 05:36 AM

I got this now brother so I know how you feel. I am either laying down or on the toilet or in front of it. I have been pounding the water as it is all I can keep down. Best of luck to you on your recovery.

**cro** · 02-19-2011, 06:30 AM

this has been going around more and more.

Originally Posted by Tigershark

I got this now brother so I know how you feel. I am either laying down or on the toilet or in front of it. I have been pounding the water as it is all I can keep down. Best of luck to you on your recovery.

**warlord_wang** · 02-19-2011, 09:35 AM

Originally Posted by Wayacrucis

I'm just worried because im in a huge calorie defict. I eat about 3700 to maintain my weight, and I'm eating like 1500-2000max, with just liquids. So 2 days I should be fine? not losing muscle?

How much do you weigh?