Results 1 to 6 of 6

Thread: any advice?

  1. #1
    dicky4480 is offline New Member
    Join Date
    Jun 2011
    Location
    england
    Posts
    2
    Blog Entries
    1

    any advice?

    hi, well where to start.. im a 21 year old male weight around 10.5 stone, hight 6"2, and i am pretty slim. to be honest i just want to look and feel like ive got a nice pair of guns i do work out @ a gym and have been for around 8-9 months now and just dont feel like i am getting anywhere i eat around 200-300 protein a day no crap what so ever :/ i am looking on getting a course and can anyone give me advice on what cycle they would recommend for a beginner, i have read quite alot and people say that dianabol + winstrol stacked can be pretty effective, so any advice i would be very greatfull thanks

  2. #2
    PK-V's Avatar
    PK-V is offline Productive Member
    Join Date
    Dec 2009
    Posts
    1,435
    Head down to the diet section/ workout section of the forum and post up your plans/routines
    the folkes will help you out as best they can

    your young and lack knowledge

    running two 17aa orals together would be the worst idea ever

    the truth hurts

  3. #3
    MR-FQ320's Avatar
    MR-FQ320 is offline This means war!
    Join Date
    Apr 2010
    Location
    Gods own country
    Posts
    3,007
    thata a shit cycle, one of the worst iv heard.

    sounds like you need to add some clean carbs to your diet, brown rice, oats.

    although you have not given us guys a lot to go on, so its hard to pinpoint your weaknesses

  4. #4
    dicky4480 is offline New Member
    Join Date
    Jun 2011
    Location
    england
    Posts
    2
    Blog Entries
    1
    ok cheers for the reply

  5. #5
    Quinny's Avatar
    Quinny is offline New Member
    Join Date
    Jun 2011
    Location
    Leeds
    Posts
    29
    Buy a big dirty weight gainer like mamoth and drown yourself in simple carbs thats what i take when im not competeing

  6. #6
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,533
    You are not only to young and risk doing damage to your endo system.2nd you have no clue on wat your doing.All you need is a good diet at your age.Hit the diet section.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •