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Thread: just need advice
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07-11-2011, 03:57 PM #1
just need advice
Hello to you all.
Hi i am from the UK and have been training all my adult life,im a qualified fitness instructor and have qualifications in nutrition.started at 19 and now 45
weight 101kg
height 6ft 1
i take all the usual supplements protien (pea)because of being a celiac (gluten and wheat intolerant)HMB,creatine,L-Glutamine ,ZMA BCAA,omega 3&6 multivitamins and minerals.
as i said been training most of my life including weights and for the last 10 year mma at a high level.Just lately have suffered many injuries and just cant seem to recover. I've never touched Steroids before but now i am considering 1ml/100mg of Decca and 1ml/250mg of Sustanon once a week.i have been told this will help with my joints and help me recover quicker.I just want to know if .
1 this is true
2 will this harm my liver
3 any other recommendations for a first time 45 year old
Im not really looking for size gains,just maybe a little more lean muscle and some joint healing
Thanks in advance
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07-11-2011, 04:01 PM #2
i think the joint help of deca is over rated and 100mg a week is pretty low to do anything.
250mg of test a week should make you feel pretty good and recover quicker. Neither of those are tuff on the liver.
Do you have pct planned out or are you planning trt?
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07-11-2011, 04:14 PM #3
well in your opinion how much deca should i take,again about the pct i have read conflicting advice,i have read about such drugs as clomid,nolvadex for pct,but im not worried if it only effects my libido or is there more to it than that.
thanks for the advice i genuinely appreciate it, im at that age were i need help to continue training and if steroids is the answer im happy to go down that route within reason obviously
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07-11-2011, 04:17 PM #4
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07-11-2011, 04:29 PM #5
3 weeks after the last injection
ok thanks for the advice will go 200mg week not looking for size,i plan for my pct 3 weeks after last injection start clomid 300mg day 1 100mg next ten days then 50 mg for last 10 days
and if i may one more question how long can safely i stay on the deca at 200mg per week for ?
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07-11-2011, 04:34 PM #6
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theres no definitive answer, these drugs are taken in cycles, commonly 10-16wks max. if you take deca without test you risk impotence and loss of desire aswell as depression from being shutdown. the norm is to discontinue deca 2wks prior to discontinuing test so the deca is out of the system and test is still present
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07-11-2011, 04:35 PM #7
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theres no definitive answer, these drugs are taken in cycles, commonly 10-16wks max. if you take deca without test you risk impotence and loss of desire aswell as depression from being shutdown. the norm is to discontinue deca 2wks prior to discontinuing test so the deca is out of the system and test is still present
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07-11-2011, 04:28 PM #8
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07-11-2011, 04:32 PM #9
you are running the test with the deca ?
10-12 weeks. I would also get nolva for pct
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