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  1. 10-18-2011, 05:53 PM #1
    aussie_bodybuilda
    aussie_bodybuilda is offline Associate Member
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    deep tissue massage?

    just wondering when is the best time to get one done, when your muscles are saw or recovered? before u train or after? on rest days? training days?? and does it actually help that much?
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  2. 10-18-2011, 06:14 PM #2
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    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    You need to have a day or two off after imo. I usualy go friday night. Ive had a bunch, becareful if you have problem spots, I once to a woman I had a bad lower back, she worked it so hard I couldnt bend for days...couldnt squat for almost a month.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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