possible to lose fat on test400?

**randymeans** · 10-30-2011, 03:18 PM

I have not started but would like to know if i have a strict diet and do cardio will i lose any of my bf%? I think im 12% to 14% at most! opinions please......btw 25/m/180lbs/5'7"

**grumpee** · 10-30-2011, 03:21 PM

I'm cutting on test 400 right now with a strict diet, cardio and lifting. Its all about the diet and cardio rather than the gear

**The Bear 79** · 10-30-2011, 03:22 PM

Yes. Testosterone can assist in weight loss.

**randymeans** · 10-30-2011, 03:27 PM

grumpee...that pic is hard not to stare at! and thanks bear! you always answer my questions lol

BG · 10-30-2011, 06:21 PM

Yes you can but it might be hard to tell if you retain water. Keep the dosage low , just a little assistance.

**Far from massive** · 10-30-2011, 06:33 PM

I have been loosing bodyfat on Cyp and Deca , its all about diet and calorie expenditure.

**randymeans** · 10-30-2011, 06:34 PM

i should retain water, i will be using arimidex every 3 days to deal with sides, sound right?

**dec11** · 10-30-2011, 06:39 PM

Originally Posted by randymeans

i should retain water, i will be using arimidex every 3 days to deal with sides, sound right?

only start the adex IF you get sides, tender nips etc, no point in taking a drug you might not even need.

bloat is all to do with diet, eat alot and you will bloat, adex will do nothing to stop that

BG · 10-30-2011, 07:14 PM

Originally Posted by dec11

.

bloat is all to do with diet, eat alot and you will bloat, adex will do nothing to stop that

He's cutting so he will not be eating alot.

BG · 10-30-2011, 07:14 PM

Originally Posted by dec11

.

bloat is all to do with diet, eat alot and you will bloat, adex will do nothing to stop that

He's cutting so he will not be eating alot.

**dec11** · 10-30-2011, 09:45 PM

Originally Posted by BG

He's cutting so he will not be eating alot.

he mentioned on another thread that it wasnt a cutter, thats why i gave him the low down on eating alot and bloat.

**redz** · 10-30-2011, 06:37 PM

The adex should help with bloat. You most definitely can cut on test.

**SlimmerMe** · 10-30-2011, 06:39 PM

Originally Posted by randymeans

I have not started but would like to know if i have a strict diet and do cardio will i lose any of my bf%? I think im 12% to 14% at most! opinions please......btw 25/m/180lbs/5'7"

Cardio will help to get rid of BF. And many like to do fasted cardio. Helps me a lot.

**randymeans** · 10-30-2011, 08:55 PM

i see, i dont plan on stuffing my face like a mad man! i get the general idea and im happy with what you have told me!

**randymeans** · 10-31-2011, 08:44 AM

Correct dec11, what kind or calories should I shoot for in your opinion? Thanks

**dec11** · 10-31-2011, 01:17 PM

Originally Posted by randymeans

Correct dec11, what kind or calories should I shoot for in your opinion? Thanks

depends mate, we are all diff in our needs, ideally you just want enough to grow and have the energy to train, takes a bit of time and experience to pin it down. dont get sucked into the mega cals BS that get broscienced around forums, you're eating protein for muscle weight NOT entire bodyweight. im 225lb and can grow on 200grms protein pd

**randymeans** · 10-31-2011, 01:23 PM

I think ill be set if i up my fat and protein! I eat all organic meat,grassfed beef,buffalo,and wild caught fish! I also try to keep my body high alkaline by drinking 9.5ph water and eating high alkaline foods!

**dec11** · 10-31-2011, 01:46 PM

Originally Posted by randymeans

I think ill be set if i up my fat and protein! I eat all organic meat,grassfed beef,buffalo,and wild caught fish! I also try to keep my body high alkaline by drinking 9.5ph water and eating high alkaline foods!

eating light and often has worked best for me