Best Natual laxative & dietetic

[rocknRIGGAR]

What is the best natural Best Natual laxative & dietetic that works best for you ?
Thx in advavnce

[dogtags]

Based on your picture you should stay the hell away from laxatives... I don't take either as you can get the same effect from more fiber and less sodium...

but if i had to choose ONE it would be Fajitas from my local mexi restaurant... Works every time

[sizzlechest]

What is the best natural Best Natual laxative & dietetic that works best for you ?
Thx in advavnce

Bean Borrito's.

[rocknRIGGAR]

U guys r outa control

[xelnaga]

Fiber works wonders for me.

[Far from massive]

The last thing you want to do is to use laxitives as a wieght loss tool. That said if you are asking because you had a turd turn sideways on you then you should drink some prune juice....millions of old people can't all be wrong.

After you clear your bowels take some acidopholis etc to help rebuild your intestinal floura. If you get constipated very often at all you need to look at your diet and water intake and if they are not wack then you need to determine the medical cause because proper absorption and elimination is absolutely critical to strengh and mass not to mention general health.

[nemesisd]

Flaxseed oil with metamucil.i mix a teaspoon of flaxseed oil with a teaspoon of fine/clear metamucil into 6 oz of crystal light and taken right after my last food meal of the day

[DrHealth]

Eat Tons of Green Dark Leafy Veggies. Yes Prune Juice is legitimate. Truthfully DARK green veggies are the best. You can do apples and pears as well.

[The Bishop]

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[rocknRIGGAR]

[QUOTE=DrHealth;5805657]Eat Tons of Green Dark Leafy Veggies. Yes Prune Juice is legitimate. Truthfully DARK green veggies are the best. You can do apples and pears as well.[/QUOTEl
All I eat in dark green fibourse veg Ie: spinage lettuce broccoli cuecumber celery raw 7 time a day!
Don't to sucrose at all pal.