Thread: taking it to the next level
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taking it to the next level
those that know me on here, know i was a bit over weight/fat my journey started aug/2010 when i decided to cut naturaly.i a lways had been training and working out but in my late 30s my metabolism had depleted and so there went my wrestlers build. oct 2010 at 38 yrs old ran a low dose of test/eq and really started focusing completely on howning in on my body.been training hard 1 body part a day ,6 days a week.diet has been on point for 16 months solid.Now im 5'9 195. 8%bf and dropping and entering the world of body building which is a dream come true at 39 yrs old for me.And i have to thank the staff and friends on this forum that have advised/encouraged along the way.THANKS
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12-24-2011, 09:19 AM #2
Amazing transformation. Really serves as an inspiration for me at 39. You look nowhere near your age. The hard work paid off big time.
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12-24-2011, 10:06 AM #3
awesome...man your not kidding about your diet being in check...nice work
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12-24-2011, 10:17 AM #4
well done cro...lookin strong
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12-24-2011, 10:22 AM #5
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extremely well done, your in great shape mate!
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12-24-2011, 12:12 PM #6
Looking great man! how are the wheels?
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12-24-2011, 12:13 PM #7New Member
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- Oct 2011
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- 26
Damn, huge improvements. Keep up the good work
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thanks ,next cycles in march ready to do a clean bulk and start packing on some size.i feel small at the moment .want to get up to 215. lost some muscle on the cut ,sucks. but the base is on point and ready to grow clean.my avitar is right after cycle before pct .then i started cut.heres another after cycle picthanks cant say enough about the guys on this site......merryxmass
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12-27-2011, 06:09 PM #9New Member
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- Mar 2010
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woah! great job!
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12-27-2011, 06:15 PM #10Banned
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Really impressive.
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12-27-2011, 06:23 PM #11
Cro seen your posts but never seen your pics,
Pretty Damn Impressive to say the least!!
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12-27-2011, 06:39 PM #12
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Amazing job Cro.
Your hard work, determination , discipline and dedication has paid big dividends.
Thanks for posting this.
Look out 2012 here comes Cro....
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12-27-2011, 07:04 PM #13
Amazing job bro, the before and after pics don't even look like the same person. You should've entered transformation challenge or something..def could've won! Very inspiring!
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12-27-2011, 09:09 PM #14
You look great Bro good job you will be a monster at the end of that bulker.Good luck
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12-27-2011, 09:31 PM #15
Time to pick a show and really take it to the next level. Solid work!
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12-27-2011, 10:24 PM #16Junior Member
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Really amazing.....I am happy for you great work
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Gearheaded
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