Thread: Deca/Test/Tren/Epi
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04-03-2012, 12:12 PM #1
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Deca/Test/Tren/Epi
I was Using Deca - test to bulk, Ran it at a Min of 10 weeks, still some decent gains (25lbs), but I am considering since today it the last day of Week 10 of my Test - deca cycle, Jumping into Tren / test / epi / t3 for another 10weeks, making it more so 10weeks of deca, 20 weeks of test, 10 weeks of tren
deca - 400/400/400/400/400/400/400/400/400/400
Test - 500/500/500/500/500/500/500/500/500/500/500/500/500/500/500/500/500/500/500/500
Tren - 0/0/0/0/0/0/0/0/0/0/0/250/250/250/250/250/250/250/250/250/250
Epistane - 0/0/0/0/0/0/0/0/0/0/40/40/40/40/0/0/0/0/0/0
T3 - 0/0/0/0/0/0/0/0/0/0/100mcg/100/100/100/0/0/100/100/100/100
**The first 10weeks was the bulker, figured i may cut down Calories slowly from 4,000**
Week 1-10 4000
11 3500
12 3000
13 3000
14 2500
15 2500
16 2500
17 2000
18 2000
19 2000
20 2000
I would change my routine from the one im using now that is
Mon- chest/bi's Sets 5..... Set 1 - 10 reps, set 2 - 8 reps, set 3 - 6 reps, set 4 - 6 reps, set 5 - 5 reps,10min cardio,
Tues - Shoulders/Tri's Sets 5..... Set 1 - 10 reps, set 2 - 8 reps, set 3 - 6 reps, set 4 - 6 reps, set 5 - 5 reps,
Wens - Back Sets 5..... Set 1 - 10 reps, set 2 - 8 reps, set 3 - 6 reps, set 4 - 6 reps, set 5 - 5 reps,
Thurs - legs Sets 5..... Set 1 - 10 reps, set 2 - 8 reps, set 3 - 6 reps, set 4 - 6 reps, set 5 - 5 reps,10min cardio
Fri - off
Sat - 15min cardio
Sun - off
**Towards more of a Cut routine***
Mon - Shoulders/bi's - 10 sets, Set 1 - 25reps, Set 2 - 25reps, Set 3 - 20reps, set 4 - 20 reps, set 5 - 20 reps, set 6 15 reps, Set 7 15 reps, set 8 - 15reps, set 9 - 10reps, set 10 - 10reps, 1 Hour Cardio,
Tues - Back - 10 sets, Set 1 - 25reps, Set 2 - 25reps, Set 3 - 20reps, set 4 - 20 reps, set 5 - 20 reps, set 6 15 reps, Set 7 15 reps, set 8 - 15reps, set 9 - 10reps, set 10 - 10reps, 1 Hour Cardio,
Wens - Chest/Tri's - 10 sets, Set 1 - 25reps, Set 2 - 25reps, Set 3 - 20reps, set 4 - 20 reps, set 5 - 20 reps, set 6 15 reps, Set 7 15 reps, set 8 - 15reps, set 9 - 10reps, set 10 - 10reps, 1 Hour Cardio,
Thurs - Legs - 10 sets, Set 1 - 25reps, Set 2 - 25reps, Set 3 - 20reps, set 4 - 20 reps, set 5 - 20 reps, set 6 15 reps, Set 7 15 reps, set 8 - 15reps, set 9 - 10reps, set 10 - 10reps,
Fri - off
Sat - 1 hour Cardio
Sun - Off
Now im not saying im actually going to do this, I am just curious on if any of you guys think it is worth it to run it like this, I may also Put off the Tren/Epi/Test/T3 till after the PCT of my bulk and run more so a 15 week cut that looks like
Test - 500/500/500/500/500/500/500/500/500/500/500/500/500/500/500
Tren - 300/300/300/300/300/300/300/300/300/300/300/300/300/300/0
Epi- 40/40/40/40/0/0/0/0/0/0/0/0/0/0/0
T3 - 100/100/100/100/0/0/100/100/100/100/0/0/0/0/0
Still going to Slowly drop down calories Right Before cycle, and use the Same cutting routine that I have wrote down at the top ^^^^.
Anyways any information would be helpful,
Stats - 6'0
213lbs
26years old
I have ran 3 Cycles of AAS, and 1 Ph, I ran the PH before i ever touched AAS,
Ph Cycle -
1: Epistane 40mg E/D 4weeks (started 195, Ended 180lbs)
AAS cycles -
1: Test Cyp 250 10weeks,(Started 180, Ended 190lbs) <--Bulk 1: Epistane 40mg E/D 4weeks (started 195, Ended 180lbs)
2: Test Cyp 500 10weeks,(Started 195lbs Ended 185lbs) <--Cut
3: Deca/Test/ 10weeks, (Started 190lbs, Ended 215) <---Bulk, Ive lost about 2lbs this week While i was sick for about 48hrs,
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04-03-2012, 12:15 PM #2
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Your routine shouldn't be based off of what you are trying to do with your body (cut, bulk, maintain...) I don't believe in certain routines and rep ranges that make you "cut." It's all about how much cardio you are doing and what types of food that you are putting in your body.
That's a really strange cycle btw..
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04-03-2012, 12:20 PM #3
i hope u have tons of hcg and anti progesterone stuff
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04-03-2012, 12:25 PM #4
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I was gonna say only problems ive had from sides are the Deca Gyno, But i have Tons of Cabergoline whiche cleared it right up,
And which one is a strange cycle?
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04-03-2012, 06:11 PM #5
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04-04-2012, 02:54 AM #6
IMO I think it is way to much and only your 3rd cycle.Where are you going with all this?
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04-04-2012, 06:17 AM #7
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04-05-2012, 09:57 AM #8
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I was "Considering" to run a 20week cycle, but decided to just hold onto my test and tren u have to run as its own cycle after my PCT from the Deca /Test, I just finished the Deca/Test cycle and was debating if i was going to extend it to a 20week bulk 10week, cut 10 week cycle and decided it would be easier to go ahead and run my pct and spend some more time setting up my cut and run a cut cycle later on
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04-05-2012, 10:06 AM #9
Wise choice.
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