Need help with my first cycle

[manasteel]

Hey can anyone help me out I want to do a cycle,I am thinking of doing sustanon 250 twice a week and I want to do Winstrol also but I am not sure how to work it in for best resaults.
My cycle is going to be 8wks,I have been training for about 3yrs I am 158lbs very hard for me to put on weight.I have min. body fat.
I hope someone can help me out I am very serious about this so I don't want to screw this up,I just want to end up when all is said and done at around 170lbs
Thanks in advance

[DanB]

how tall are you and what is your bodyfat?

what age are you?

never mind the winny, it isnt necessary

[manasteel]

I am 5'8" 43yrs old and my body fat is around 12%

[irish_monstah84]

Run all test for first time and twice a week at 1cc is great run low dose of nolv ed and have a proper pct at hand. Do 12 week on test

[gats0101]

8 weeks is to short for a long ester or even a blend like sustanon . 10 to 12 weeks is usually suggested at 500 mg per week split into 2 injections per week. Or you could run Test Prop for your first cycle at 100mg every other day like me. Not suggested though. It took me literally a month no joke to get over the prop hop (injection site soreness). But the plus side you see results in less than 2 weeks (at least I did).

[AD]

if its hard for you to gain weight, it always best to check your diet first, before going on to gear

[Bevsta123]

what asaindude said. Make sure you have a good diet before you start gear. i was once a ingnorant person that thought i couldnt get gains. turns out my diet was up to shit and i dont even think bout roids nowdays

[songdog]

Run all test for first time and twice a week at 1cc is great run low dose of nolv ed and have a proper pct at hand. Do 12 week on test

Bro you need to learn before you can teach.OP dont need aas he needs to learn how to eat properly.

[manasteel]

songdog what do you suggest I eat allot but i burn allot also.That's why I am going to do 1 cycle hardcore and get some mass and work it from there

[manasteel]

I dont want to do such a long cycle I am going to do sustanon 250 twice a week and I am doing the winstrol also I am going to do 1 decent cycle get some mass and then work to keep it

[DeadlyD]

Bro you need to learn before you can teach.OP dont need aas he needs to learn how to eat properly.

^^^^^agree with songdog, OP please spend more time reading and learning about AAS and diet, maybe post some current body pics and lay out your diet in the nutrition section, at that body weight you might want a better foundation before steroids . Good luck

[DeadlyD]

Run all test for first time and twice a week at 1cc is great run low dose of nolv ed and have a proper pct at hand. Do 12 week on test

This isn't very accurate advise brother.