train each bodypart once or twice a week?

[zidane]

when on cycle would you train each bodypart twice a week? also is it common to be lethargic the day after each and every steroid injection, and if yes, why is that so?

[tolinka]

First, I hate Zinadine!

Second, I would honestly say once a weeks, but it all depends on your stats, years of experience....It would help.