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06-12-2012, 07:58 PM #1Junior Member
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My winstrol cycle, Experience and Results
i just did my winstrol only cycle (oral) ( yes i know should have added Test )
week 1-2 40ED
week 2-4 50ED
week 4-5 40ED
i did not use it for bodybuilding but more speed and stamina on the bike
side effects scale 1-10
acne 2
pains 2
joint 1.5 i felt only a increasing pain in elbows when i did lift heavy (bench) but i got almost cero pains in knees only a little sore after a long ride but recover quickly
libido 0 i got an increase in libido
nutrition
balanced diet for riding and non riding days
fish oil
milk thistle
multivitamin
glucosamine
Beta alaline
Training shedule
Monday
Chest, back, biceps, calves,
5 sets. 15-20 reps
30-45 second rest periods
Thursday
110% ! pushing the hardest i could go
Wednesday
Quad hamstrings shoulders triceps
5 sets. 12-15 reps
30-45 second rest periods
Tuesday
Bike interval training
30-45 second 200% sprint, cool down 5 min.
5 sets
Friday
Chest, back, biceps, calves,
5 sets. 15-20 reps
30-45 second rest periods
Saturday
Rest
Sunday
Bike.
thursdays i did a 30 km giving 110 % of myself with friends (advanced riders ) im an intermediate rider the road has 2 big ass hills,
at the beginning i could only managed AVG of 23.5 km/h
and climb those hils at 17 km almost blacking out i had the strength but could not hold it for the entire hill
on week 2 i noticed allot more vascular and strength gains
avg stayed the same 23.5/24 km/h but that hill i could climb it at 20 km/h!!
week 3 no noticeable gains maybe was tired didn't rest good
week 4 avg shoot up to 26 km/h! and hill climb at 22.5 km/h
week 5 avg is around 28-29 km/h and hills are a constant 25km/h! the advanced riders tellme i improved allot i can keep up much better !
sunday i just won my first race !
i look completely different.. got lots of compliment from the girls that i lost more weight and look more muscular got some of the boys wanna try biking lol little do they know how much i train..
so winstrol is a GO! in my book i would do it again !
Questions
1.how much time should i stay off? im planning about another cycle in Oktober
2.if i add Test with it how much should i add? 500mg weekly? with 50mg ED (oral) and how long should the cycle be?
3.will my vascular,endurance and strength gains stay??
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06-12-2012, 09:32 PM #2Banned
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ans:
1. time on + pct= time off.
2. goals of premeditated cycle? these 2 stacked together with sound diet, will get you shredded!
3. stay if proper protocol is followed. ie. diet, pct, training.
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06-12-2012, 11:24 PM #3Junior Member
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Ok gr8 oktober should be good then.
Thanks! I will post back on how I will stay or progress after cycle
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06-12-2012, 11:30 PM #4
Good to hear. Im interested in winny, but I worry about joints. I train 6-7 days a week in mma and I run alot. Also worry about my tendons.
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06-13-2012, 03:48 PM #5Junior Member
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i ran once while on cycle and my knees became very sore after...
i dunno maybe it has to do with i never jogged in my life.. or from dry joints.
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06-13-2012, 04:46 PM #6Banned
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06-13-2012, 08:58 PM #7Junior Member
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Turinabol is popular for track. I'm very interested in tbol also. But I can't find much about it.
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS