Coming off after 16 months of heavy use

[Johhny]

just a little update here -- I actually feel a little better than I felt the previous few weeks. I still am having trouble getting it up though.. I will be getting blood work and posting the results on here in the second week of July.

weight is 227 as of this morning, strength was solid on shoulders today too. got the 100lb dumbbells for 9 full range-of-motion reps with no spotter (yes, I actually touch my shoulders with the dumbbells EVERY REP before I press them up)

p.s. that spam software is really annoying lol, it wouldn't let me type the names of ED medications

[Johhny]

This is the only result in my entire blood work panel that was off...

Total Testosterone : 74ng/dl (260 -1080ng/dl)

Luckily my father is a physician, so he told me that I should wait one or two more months to get blood work done again and see where I am at. If it comes back under 260, he said he will prescribe me testosterone cyp for TRT.. any suggestions? My dad told me not to take any more SERMS.