Hi I have never tried any anabolic steroids before so if I sound like a newby I'm sorry. I am currently 6'2" and about 190lbs. I have been lifting for a few years now and have had pretty good results. I am interested in doing my first cycle. I am looking to get my body fat % down, it is not too high right now but i want to finally get down into single digits. I am starting a strict diet once i start this cycle, and from what i have heard Anavar is the safest/ and best to take in order to decrease body fat %. Before i do it i just want to know exactly what to do and what other supplements to take with it in order to decrease side effect and increase results. If anyone has advice on how to do this and some results they can share about their first cycle I would greatly appreciate it. I am still planning to work out about 5 times a week for about 90 mins as i do now, which i mostly do lifting.

Thank you to anyone who can give me advice.