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Thread: needle size for muscles
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08-02-2012, 08:30 AM #1New Member
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- Oct 2011
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needle size for muscles
quads and shoulders - 23g 1" (0.6x25mm)
i haven't pinned anywhere else.. but everytime ive done shoulders i always ended up with dead shoulders i was wondering if i was using needle thats to long?
and for glutes what size would be good?
what do you guys use? opinions
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