Dont hate - Just need advice/help

**king james** · 09-18-2012, 06:14 PM

Alright, so I am going to break it down for you to give you an idea of what Im dealing with and I would very much like your professional/personal opinion.

I have a 2,000mg/10mL bottle of Watson Testosterone Cypionate that I have been wanting to badly begin to take to start a cycle after seeing my older brother who is 28 do it and have amazing results. I am 21 years old, 5' 6" and 150lbs. I have played sports all through high school and majority of my college career (lacrosse, soccer, and tennis to be more specific) which has required a lot of conditioning and time in the gym during the season. However, the past year and a half I have been quite inactive. I have next to no BF and have lost a lost of muscle mass over the past year and a half but have been quickly gaining it back as I've been hitting the gym 4+ times a week doing full body work outs during the week and working out legs/cardio on the weekends. I am only a month and a few weeks into working out and being on a strict diet (2 shakes a day (mass gainer) and 3 meals (lots of chicken, fish, rice & beans, etc) every day). I have already noticed a huge improvement in myself, however, the big question....when do you think I would be ready to begin my test cycle? I was thinking about working out like I have been for another 2 months and then beginning it. The thing is...I have done all this protein shakes, work outs every day, etc before and i always hit a point where I dont get any bigger. My father is prescribed test due to low levels and my older brother (who is also my trainer) is a workout guru due to living at the gym. He advised that I go to the professionals and get an opinion.

So...with all that being said....what do you think??

**gixxerboy1** · 09-18-2012, 06:17 PM

you have to keep adjusting your diet. What worked for you 2 months ago will not work now. As you ad muscle you have to add more food. What is your tdee?

At 21 you will do more harm then good. And you dont even have enough for a cycle anyway.

**austinite** · 09-18-2012, 06:18 PM

Originally Posted by gixxerboy1

you have to keep adjusting your diet. What worked for you 2 months ago will not work now. As you ad muscle you have to add more food. What is your tdee?

At 21 you will do more harm then good. And you dont even have enough for a cycle anyway.

^^ Agree with the pretty blonde.

**AXx** · 09-18-2012, 06:18 PM

21 years old NO to AAS. 5'6 150 you have more growing to do before you cycle.

**bigZthedestroyer** · 09-18-2012, 06:23 PM

^I agree with gix.

If you adjust your diet and keep hitting the weights hard, you should have no trouble putting on some size. Start educating yourself on AAS now so when you do cycle, you'll know what our doing. What are your macros for your diet at this point?

**bigZthedestroyer** · 09-18-2012, 06:25 PM

Originally Posted by austinite

^^ Agree with the pretty blonde.

I agree with her as well!...and with your new DLB avi!

**king james** · 09-18-2012, 06:36 PM

Adjusting my diet in what way? Also, what is tdee? Oh, and macros for my diet? I can give you guys a better idea if things are in laymans terms. Im not really savy with all the terms on these kinds of forums.
PS i know i don't have enough for a whole cycle. I didnt want to order the other bottle and the PCT stuff till I knew exactly when I would begin the cycle...which from the responses might not be for a while.

**austinite** · 09-18-2012, 06:38 PM

Originally Posted by king james

Adjusting my diet in what way? Also, what is tdee? Oh, and macros for my diet? I can give you guys a better idea if things are in laymans terms. Im not really savy with all the terms on these kinds of forums.
PS i know i don't have enough for a whole cycle. I didnt want to order the other bottle and the PCT stuff till I knew exactly when I would begin the cycle...which from the responses might not be for a while.

TDEE (total daily energy expenditure). this gives you a magic caloric number. You want to bulk, increase cals, to cut, decrcease. Macros are the amount of intake in proteins, fats and carbs. Visit the nutrition section. It's all explained there in the stickies.