Thread: Stretching the Fascia
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10-10-2012, 04:54 PM #1Banned
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Stretching the Fascia
Anybody had any noticeable results of hypertrophy after starting to include heavy resistance stretching?
Is "muscle memory" a myth or is it the result of fascia stretching? If not fascia stretching, how is muscle memory expressed?
Anybody use SEO to stretch the fascia and feel they got good results after the oil dissipates?
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