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  1. #1
    Capable is offline New Member
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    Hey, Looking to do a Cycle but not right now.

    Finally joined this site today (Few minutes ago lol...), Now before I start my post in all... Yes I am 18, I'm not going to do a cycle at this age but within 6-8 years maybe after I try and fully max myself out natural and get my diet 100% perfect. For now I'm reading up and studying them as much as possible (There is still a lot for me to learn!). I've been reading the stickies here and searching topics and reading on quite a few things. I feel I am still a newbie at working out even though I've been working out actively for about 2 in a half years now (A year of cardio and a year of weightlifting).

    I started playing sports in middle school of (170 pounds chubster), When I got to highschool I was 160 pounds still chubster and wasnt playing sports or working out. Acne was also extremely bad so my dermatologist prescribed me Acutane for 6 months and continued to take that throughout my Freshman year of highschool, took blood tests for 8 months to check if my organs were working fine(Which they were). Sophomore year just started and I finally come off my Acutane... I become depressed and used Cardio conditioning as way to deal with my depression... Lost 20 pounds in less then 2 weeks due to running 5-10 miles everyday for those 2 weeks before school...Weight was 138.

    During class I fainted and was rushed to a hospital then had to see a heart specialist later on because my resting heart rate was 53. Everything seemed fine though other than that. I Continued to do cardio and more cardio later on and stayed at 140. Soon I made the decision that I wanted to Body Build. I was always fascinated about how much you can do with the human body. I owned a bowflex so I started out on that then when I eventually turned 18 I joined a gym and made nice gains due to switching from resistance to free weights....

    WELL ANYWAYS.. Idk if anybody cared for my story... I'm not a very good story teller might as well get on with everything else though :P

    Currently~
    18 Years old
    5'11
    192 Pounds
    14% BF

    Diet..
    Take a multi with fish oil and glucosamine
    I usually eat around 4000-4500 Calories a day.
    Usually average around 70-120 Fat Grams a day
    Usually average around 400-500 Carbs a day
    And for protein.. I always aim for at least body weight but it always goes up alot so it's usually around 300g a day.
    I honestly try and eat clean as possible.. But its really tough when you only have a part time job and live with parents.

    Split~
    I changed to a 3 day split so currently..
    Monday- Chest/Shoulders/Triceps
    Tuesday- Rest
    Wednesday-Back/Biceps
    Thursday- Rest
    Friday Legs/Abs
    Saturday- Rest (My 4 day split would have a Arm day here.)
    Sunday- Rest

    I feel that resting two days in a row might feel better for me I think.

    ~Cycle
    Alright so here is my cycle I would like to do, I don't want to do orals until after like maybe 3 cycles IF I feel the need to...

    Weeks 1-12 500mg Test E, Injecting Monday/Thursday
    Weeks 14-18 Clomid 50/50/50/50 Nolva 40/40/20/20
    Weeks 1-12 Adex .5mgs EOD

    Looking at this seems off...I know I did something wrong here. Feels like I'm forgetting something and also not putting this together properly. But hey... That's why I signed up so I can chat and learn. I have plenty of time to figure everything I need out. And also.... Nice stickies

    Forgot about my goal! >_< So pretty much my goal is to step on stage and compete as a bodybuilder at 250+ pounds. I have a feeling I left a lot of things out but... I've been up for a long time so I'm tired D:.

  2. #2
    rsking is offline Junior Member
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    Hey Capable, Im also researching for my first cycle. From what I learned you should also run a HGH. Good Luck

  3. #3
    frank13's Avatar
    frank13 is offline "AR's Official Turkey Bacon Expert"
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    Quote Originally Posted by rsking View Post
    Hey Capable, Im also researching for my first cycle. From what I learned you should also run a HGH. Good Luck
    no he shouldn't

  4. #4
    Sfla80's Avatar
    Sfla80 is offline Knowledgeable Member
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    Quote Originally Posted by rsking View Post
    Hey Capable, Im also researching for my first cycle. From what I learned you should also run a HGH. Good Luck
    Lol think u mean hcg

  5. #5
    Lunk1's Avatar
    Lunk1 is offline aka "JOB"
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    Prove that you have no intent to cycle for 6-7 years and just post in nutrition and excersise forums. You have plenty of time to research AAS...you jumping the gun here ALOT!

  6. #6
    Chx beach 79's Avatar
    Chx beach 79 is offline Senior Member
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    East Coast: on the beach
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    Congrats on the dedication! You have seen decent results. Just keep it up for a very long time! And by the time you remember it, it still won't be time to take AAS! Lol. Your doing good just Eat, Lift, eat, sleep, eat, run and then eat again.

  7. #7
    rsking is offline Junior Member
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    Quote Originally Posted by goode80 View Post
    Lol think u mean hcg
    Yes lol HCG !!! Sorry!

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