first cycle advice please

[richl]

hey all heres me
im 45yrs 6'3" 210 lbs estimating about 25-30% bodyfat
i would like to get to 220 solid and lean

i do have slight copd and have been prescribed albuterol as needed but dont use it
currently on chantix to quit smoking 3 weeks into it....


heres what im think of high protein with low carb and complex card diet
workouts 5-6 times a week with cardio 5 times a week

cycle is
Week Trenbolone Anavar Clenbuterol Winstrol
1 75mgs/day 40mgs/day 40mcg /day 50mgs/day
2 75mgs/day 40mgs/day 40mcg /day 50mgs/day
3 75mgs/day 40mgs/day 40mcg /day 50mgs/day
4 75mgs/day 40mgs/day 40mcg /day 50mgs/day
5 75mgs/day 40mgs/day 40mcg /day 50mgs/day
6 75mgs/day 40mgs/day 40mcg /day 50mgs/day
7 75mgs/day 40mgs/day 40mcg /day 50mgs/day
8 75mgs/day 40mgs/day 40mcg /day 50mgs/day

this is a twelve week cycle i just stopped at 8 because of repetition
also need advice on length and substancees for a pct


thanx for any advice you all

rich

[Antoinefan]

Id definitely diet down before considering a cycle, lower body fat% = less risk of potential sides.
it seems like youre not quite sure about your diet ? diet is extremely important, especially when youre gonna be using AAS and training 5-6 days a week.
even if you were to cycle this is a heavy heavy first cycle. and no test ?

[austinite]

Welcome.

This is a scary first cycle my friend. Where did you come up with this? The only thing you need to focus on right now is diet and cardio. Cycling at 30% BF will only amplify your side effects.

Please visit the nutrition section for some critique from the pro's.

Best of luck.

[kelkel]

Good answers above. Rich, spend some time here learning and browsing. You're way off base right now with that proposed cycle.

[Antoinefan]

youd be amazed at the results you can get from a flawless diet and pushing yourself in the gym !!! check the nutrition forums like stated above. some of the guys can help you fix your diet to reach your goals.