What was your first experience, and what were your gains?

[Truuth]

I just wanted to know, what was everyones experience using, what changes did you see in your body. Any side effects? Sorry Admins if this is in the wrong area.

[austinite]

Gained a bunch. Lost it all. That's when I learned the importance of diet.

[songdog]

I never went back to the size I was.Even after a ten yr layoff people could tell I use to lift.Powerlifting gave me big shoulders.

[FONZY007]

I never went back to the size I was.Even after a ten yr layoff people could tell I use to lift.Powerlifting gave me big shoulders.

Same here been off for 4 years

[warmouth]

Started a little light. Gained 15 solid lbs. Kept it all because the guys on here told me diet is key,so I continued to eat. Not as "full" as I was, but the size is still there.

[austinite]

Started a little light. Gained 15 solid lbs. Kept it all because the guys on here told me diet is key,so I continued to eat. Not as "full" as I was, but the size is still there.

Good job, warm mouth.