Results 1 to 33 of 33
  1. #1
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31

    Tren e final update

    7 weeks tren
    before and after.end
    Attached Thumbnails Attached Thumbnails Tren e final update-111.jpg   Tren e final update-img_1917.jpg   Tren e final update-img_1920.jpg   Tren e final update-img_1924.jpg   Tren e final update-img_1927.jpg  

    Tren e final update-021613183838.jpg  

  2. #2
    cj111's Avatar
    cj111 is offline Knowledgeable Member
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    I used to try and pull my skin down to make it look like I had abs to hah, anyways what were your stats before and after? You obviously shed a butt load of fatty fat, good job

  3. #3
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    im just so excited to actually SEE THEM AT ALL lol thats why i did that im not pretending to be something im not theyre harder to see when i dont

    210 before
    170 now.

  4. #4
    Aziz's Avatar
    Aziz is offline Associate Member
    Join Date
    Dec 2012
    Location
    Toronto Canada
    Posts
    411
    Yea I agree with cj you shed a lot of fat good job keep it up
    Aziz

  5. #5
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    i plan too bulk again in 3 months or so .

  6. #6
    ChiveOn's Avatar
    ChiveOn is offline Senior Member
    Join Date
    Dec 2012
    Location
    SoCal USA
    Posts
    1,404
    Damn man nice! I can't wait for a few cycles down the road when I start taking tren . Always seem to see and hear good things

  7. #7
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    no
    its the most miserable expirence ever
    dont do alot of Test with it.
    id say stick with 250-300 test no matter how much Tren u do so u get ultimate gains.
    your not gonna be able to sleep at night so buy sleep aid.
    Im so happy its over

  8. #8
    MickeyKnox is offline Banned
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Youre BF was way too high to begin this cycle. But hear me out before you get mad.

    I think the gains and body composition could have been easily achieved with a solid diet, cardio, and exercise routine. And going by your photos, it doesn't appear that you have lost 40lbs, but obviously you have otherwise you wouldn't say so.

    And looking at your current photos, i would say that you're still not down to the "ideal" BF% (16-16%) to begin AAS. I realize you've made gains and lost weight and that you're likely very happy about that, but im simply keeping it real and giving you my honest opinion.

    Just to be clear, are you 210lbs in the light blue shorts, and all the others in dark shorts you're 170lbs?

  9. #9
    cj111's Avatar
    cj111 is offline Knowledgeable Member
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    edit, guess you answered my question
    Last edited by cj111; 02-16-2013 at 06:15 PM.

  10. #10
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    DIET IS KEY
    mine is
    3am-6 egg whites 1 whole
    1/4 cup of oatmeal

    6am workout
    8am 1 potato 40g protein shake

    12pm 4-6oz chicken/1 cup brocli

    2pm 4oz tuna/brocli

    5pm Talapia /brocli

    8am 5 egg whites 1 whole

  11. #11
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    it goes from 210-190-180-170 pretty much

  12. #12
    cj111's Avatar
    cj111 is offline Knowledgeable Member
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    who the hell gets up at 3am lol whats the matter with you

  13. #13
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    i work at 9
    so i got to get up early too eat than 2ishhour digest than workout lol
    and i cant sleep anyway until recently

  14. #14
    mockery's Avatar
    mockery is offline Senior Member
    Join Date
    Jun 2012
    Location
    Diet forum
    Posts
    1,838
    Blog Entries
    1
    hes that high body fat % still and only 170lbs?


    dude lets see your legs?

  15. #15
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    and honestly im starving all the time. lol

  16. #16
    MickeyKnox is offline Banned
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Quote Originally Posted by cp92 View Post
    and honestly im starving all the time. lol
    You mad bro? Or just ignoring me?

  17. #17
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    nawh i just told u my diet and how i get up for workout
    yea blue is 210 and it descends weight i answerd you. i agree im fatass but its work in progress
    im trying 2 get down too ideal BF but it was hard for me and is still in progress

  18. #18
    MickeyKnox is offline Banned
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Quote Originally Posted by cp92 View Post
    nawh i just told u my diet and how i get up for workout
    yea blue is 210 and it descends weight i answerd you. i agree im fatass but its work in progress
    im trying 2 get down too ideal BF but it was hard for me and is still in progress
    Ahhhh, i didn't know that. Thats a different ball game bro. I would take a couple more shots of you at your current status and pop them up. That last photo is blurry and doesnt do you justice. I'd like to see your body comp. (no homo)

  19. #19
    cj111's Avatar
    cj111 is offline Knowledgeable Member
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    How tall are you anyways

  20. #20
    warmouth is offline Productive Member
    Join Date
    Jun 2012
    Location
    Jorgia
    Posts
    3,353
    Great work! It wasnt tren only as it? Sorry if it was mentioned. I only looked at the pics.

  21. #21
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    5"7
    Tren E Test E
    when im happy with body fat % im start bulking Npp150+deca 300 + Test

  22. #22
    panntastic's Avatar
    panntastic is offline "cool as shit and knows his stuff"
    Join Date
    Feb 2010
    Location
    Blighty
    Posts
    4,456
    Have you had your tattoo removed in that last pic?

  23. #23
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    Blog Entries
    1
    the curtain is the same in the background, but something definitely fishy going on here withe the order of pics and the dissapearing tatoos

  24. #24
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,182
    The last pic is taken in a mirror, you can just see his tat on the other side. I think.
    NO SOURCES GIVEN

  25. #25
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
    Join Date
    Oct 2012
    Posts
    4,086
    Quote Originally Posted by panntastic
    Have you had your tattoo removed in that last pic?
    Just saw that! Weird!!

    The last pics looks way higher that 170 even for 5"7

  26. #26
    panntastic's Avatar
    panntastic is offline "cool as shit and knows his stuff"
    Join Date
    Feb 2010
    Location
    Blighty
    Posts
    4,456
    Quote Originally Posted by Back In Black
    The last pic is taken in a mirror, you can just see his tat on the other side. I think.
    I'm trying to figure this out now lol
    It still looks like the left side of his body
    I'm too tired lol

  27. #27
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
    Join Date
    Oct 2012
    Posts
    4,086
    Quote Originally Posted by Back In Black
    The last pic is taken in a mirror, you can just see his tat on the other side. I think.
    I can see it! There is horn on his stomach!

  28. #28
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    Quote Originally Posted by ironbeck View Post
    the curtain is the same in the background, but something definitely fishy going on here withe the order of pics and the dissapearing tatoos
    thats hilarious

  29. #29
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    thats like saying the 3rd picture isent me bc u cant see my tattoo bc my arm. LOL clown. LOL

  30. #30
    cp92 is offline New Member
    Join Date
    Jan 2013
    Posts
    31
    im not really proud of any of the pictures and for u 2 criticize even more is a joke

  31. #31
    Soar's Avatar
    Soar is offline Productive Member
    Join Date
    Oct 2012
    Location
    Calgary Alberta
    Posts
    3,124
    Take note that the last picture was taken in a mirror and the others were taken by someone else.

    I agree with Mickey that this could of been done naturally.... But it's not my call and in the long run you shed some decent bf. I would continue to cut for a few months then decide on your bulk.

  32. #32
    Buster Brown's Avatar
    Buster Brown is offline Knowledgeable Member
    Join Date
    Feb 2012
    Location
    Proud Bostonian
    Posts
    4,722
    Nice work and good gains. We are all our own work-in-progress.

  33. #33
    Buster Brown's Avatar
    Buster Brown is offline Knowledgeable Member
    Join Date
    Feb 2012
    Location
    Proud Bostonian
    Posts
    4,722
    Quote Originally Posted by Soar View Post
    Take note that the last picture was taken in a mirror and the others were taken by someone else.

    I agree with Mickey that this could of been done naturally.... But it's not my call and in the long run you shed some decent bf. I would continue to cut for a few months then decide on your bulk.
    I think it is safe to say that when guys are new to dieting and are trying to lose fat that they end up losing alot of muscle as well which can get to be pretty discouraging until you really get to know what works best for you.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •