Newbie looking for guidance

[Mack84]

Hey Guys

im really new to all of this and just looking for a bit of guidance to get started, been working out most of my adult life and im quite happy with my overall performance i have never really been able to put on as much mass as i would like. Last year a friend of mine hooked me up with some D-Bol, i ran about 6 weeks of 20-30mg per day and loved the results: overall i was lifting more than i ever have, was nearly doubling my size and felt fantastic but had some real trouble with my joints which ended up with me dislocating my knee quite badly and ending up in a cast for 3 weeks.

The experience over all was a positive one, however, as once i had recovered from the injury i was still lifting a lot more than i had been able to pre-cycle and altho a lot of the water retention mass i had gained had now dissipated, i was still a lot larger than before.

Now that its a year later and coming up for summer again i would really like to give it another (more informed) try as i am aware that i probably made a lot of mistakes on my 1st cycle, i have looked at a lot of information on various websites and honestly am struggling to make heads or tails of it, theres a lot of technical jargon and abbreviations that just confuse me.

What i am looking for is an honest no - BS easy to comprehend cycle layout, what should i be doing pre, during and post cycle and at what dosages (no abbreviations please), what i am not looking for is criticism over how wrong my previous experience was, only constructive helpful posts please.

Looking forward to seeing what you guys suggest

Thanks in advance
Mack84

[kronik420]

i would suggest a test only cycle, here's a link that has all the info that your looking for:

http://forums.steroid.com/showthread...cles-Look-here

but don;t just choose one and go with it, actually do some research on what it is you are sticking into your body..

[MickeyKnox]

Understanding WHAT youre putting into your body is just as important as WHY youre using it. Read this links in order to gain a fundamental understanding of both what and why.


When you SHOULDN'T use AAS

http://forums.steroid.com/showthread...o#.UMTqoqzX_fs

Educational Threads

http://forums.steroid.com/forumdispl...S#.TzgpVFF3k34

Why HCG is So Important

http://forums.steroid.com/showthread....#.UIlhVWfX_ft

Why It's Important To Run An AI

http://forums.steroid.com/showthread...o#.UMPClazX_ft

SERM, AI Definition

http://forums.steroid.com/showthread...-AI-Definition

Estrogen Control, Treatment, and PCT

http://forums.steroid.com/showthread...t#.UJSEImfX_fs

[songdog]

Knowledge is key! Read the stickys this will give you a good start.We are here to help not spoon feed guys.You come up with a cycle after reading and we will help.

[Mack84]

yeah i have been reading a lot, decided for now just to go for an 8 week cycle of Winstrol at 40mg ED with 20mg tamoxifen ED PCT. not confident enough yet to go into the harder stuff, would love to have talk to somebody that could get me started and lay it out, theres a hell of a lot to take in.

[Provita]

yeah i have been reading a lot, decided for now just to go for an 8 week cycle of Winstrol at 40mg ED with 20mg tamoxifen ED PCT. not confident enough yet to go into the harder stuff, would love to have talk to somebody that could get me started and lay it out, theres a hell of a lot to take in.

By the looks of this you need to read up more man. Read up about AI, HCG and PCT. an oral only cycle is not recommended. If you take orals you also need some liver support. Use the search function to find links and read all the links that Mickey Knox posted again.

On another note, what is your age, stats, goals?

I'm glad you have learnt from your previous cycle and the effects there could be if you are not doing it right...