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  1. #1
    bigbear411 is offline Junior Member
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    Sep 2010
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    Need some advice on next cycle

    Hey Guys, I want some advice, I am 29, roughly 19% bF @ 235 pounds. I am trying to cut weight and also do a a little rehab on the joints. So I am eating roughly 300 grams of protein around 10-150 grams of carbs a day trying to eat a total calories of 2250. I plan on waiting till I am " 15%before I start the cycle.

    I am going to be running a cycle of:

    HGH
    Week 1-4 2 iu ED
    Week 4-6 2.5 IU ED
    Week 7-8 2.5 IU ED
    Week 9-12 3 IU ED split into 1.5 am and 1.5 Afternoon
    Week 13-24 4 IU ED 2 in the am 2 in the afternoon.

    I also have some clen and t3 that I was thinking about running the first few6 weeks and maybe again towards the end of the cycle.
    I have some test sust with some eq That I want to run During the cycle, I was thinking towards the middle or end.

    When do you guys think I should through in the other Stuff in? Also what type of workout should I be looking to do.. .Right now I do:
    Mon Legs/Shoulder w cardio
    Tues Cardio/ abs
    Weds Back BI Cardio
    Thursday Cardio
    Friday Chest/tris and abs.

    Weekends try to do something out doors.

    What do you guys think? What other supplements do you guys recommend?

    Thanks

  2. #2
    Bio-Active's Avatar
    Bio-Active is offline AR-Hall of Famer
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    Have you hit the nutrition forum yet and posted up your meal plan? You should be able to achieve your goals with nutrition

  3. #3
    bigbear411 is offline Junior Member
    Join Date
    Sep 2010
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    I am using the same meal plan that I used last time that I got from this board, it worked well.

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