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  1. #1
    warriork is offline New Member
    Join Date
    May 2013
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    Canada
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    first anavar cycle

    Heeeyyy so I'm a noob. I just started my first anavar cycle 3 days ago.. I'm a female, taking 10mcg/day. I've noticed subtle changes, but I guess what my biggest question would be is what's the best way to train when cycling anavar.. does it make a difference? I'm 22 and I've been lifting for about 2 years now. I'm a figure competitor really looking to bring up my delts, quads, and back. The past couple of months whilst still natty I was focusing on beginning my workouts with 3 sets 5 reps, slowly increasing to 3x6-8, then 3x8-10 then by the end of my exercises being up to 3x10-12. I've had pretty significant progress physically and strength wise, I'm just wondering if I should focus more on higher reps now that I've got the gear. I've heard so many different things and I'm just curious what is better for optimal results. I've got a strict lean diet as I'm currently cutting.

  2. #2
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
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    13,687
    I would suggest going to the womens section.Beacuse we have some women who compete.And they would be much better help.

  3. #3
    MartyMcFly's Avatar
    MartyMcFly is offline Senior Member
    Join Date
    Mar 2006
    Location
    Mountaineer Country
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    1,592
    Do you mean milligrams (mg) or micrograms (mcg)? Big difference and I doubt 10 mcg would do anything.

    Is 10mg recommended as a starting dose for a female? I always heard 5 mgs.

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