Newbie seeking recommendations and opinions

**dwiser** · 05-22-2013, 06:38 AM

Good morning all,

New member to the site and potential new 'user' of....whatever the socially acceptable term for steroid is...LOL. I have never tried any of this and have decided that I may need to look into it. I am 31, 5'9", 150 lbs. (have been same height and 145 lbs. since high school), and I have recently gained 5 lbs. because I started training 3 days a week for a sport. I know that most people say that you should eat, eat, eat, and weight train, weight train, weight train and the fact is that I do eat. Maybe not as much as a guy larger than me, but my metabolism keeps me slim. I weight train between sport training so I'm not lifting weights anymore than twice a week.

I'm here looking for a boost. Some insight on how I can increase strength, physique, power, and speed. Not looking for rapid drastic results but something that I can use break my body out of this shell without horrible side effects. I know nothing about what is out there, what it all does, or how to use it. I am completely green when it comes to this topic. I would prefer something that I can take orally as I don't think my desires are serious enough to warrant injections LOL.

Is it possible to find something that I can take maybe once a week to give me that boost during sport training on Monday & Wednesday and weights on Tuesday & Thursday?

Any recommendations and suggestions will be greatly appreciated. Thank you.

**Dougiefresh7707** · 05-22-2013, 10:55 AM

Originally Posted by dwiser

Good morning all,

New member to the site and potential new 'user' of....whatever the socially acceptable term for steroid is...LOL. I have never tried any of this and have decided that I may need to look into it. I am 31, 5'9", 150 lbs. (have been same height and 145 lbs. since high school), and I have recently gained 5 lbs. because I started training 3 days a week for a sport. I know that most people say that you should eat, eat, eat, and weight train, weight train, weight train and the fact is that I do eat. Maybe not as much as a guy larger than me, but my metabolism keeps me slim. I weight train between sport training so I'm not lifting weights anymore than twice a week.

I'm here looking for a boost. Some insight on how I can increase strength, physique, power, and speed. Not looking for rapid drastic results but something that I can use break my body out of this shell without horrible side effects. I know nothing about what is out there, what it all does, or how to use it. I am completely green when it comes to this topic. I would prefer something that I can take orally as I don't think my desires are serious enough to warrant injections LOL.

Is it possible to find something that I can take maybe once a week to give me that boost during sport training on Monday & Wednesday and weights on Tuesday & Thursday?

Any recommendations and suggestions will be greatly appreciated. Thank you.

Your a very small guy you need to diet and train to get much bigger befor aas is a logical next step IMO, how long have you been training and maybe post you diet in the nutrition section. I didn't mean the small guy in that way I mean weight wise you to light for your height to start aas.

**panntastic** · 05-22-2013, 11:00 AM

You need to break the barrier by eating
Go to nutrition section and work out your total daily energy expenditure macro nutrients and go from there
A correct diet will make the world of difference.
Maybe hit the lifting forum
You said you train 3 days a week is this by choice or the only time you have available?
Maybe workout the best split for you and style of training you wish to undertake.

Steroids are a while away for you yet buddy
Stick at training and eating and see where that takes you

**Back In Black** · 05-22-2013, 11:02 AM

I read this that you don't want to get bigger, yes?

What sport are we talking about and what, in particular, do you need to improve on? Is an energy boost what you are looking for?

**gearbox** · 05-22-2013, 11:37 AM

Originally Posted by dwiser

Good morning all,

New member to the site and potential new 'user' of....whatever the socially acceptable term for steroid is...LOL. I have never tried any of this and have decided that I may need to look into it. I am 31, 5'9", 150 lbs. (have been same height and 145 lbs. since high school), and I have recently gained 5 lbs. because I started training 3 days a week for a sport. I know that most people say that you should eat, eat, eat, and weight train, weight train, weight train and the fact is that I do eat. Maybe not as much as a guy larger than me, but my metabolism keeps me slim. I weight train between sport training so I'm not lifting weights anymore than twice a week.

I'm here looking for a boost. Some insight on how I can increase strength, physique, power, and speed. Not looking for rapid drastic results but something that I can use break my body out of this shell without horrible side effects. I know nothing about what is out there, what it all does, or how to use it. I am completely green when it comes to this topic. I would prefer something that I can take orally as I don't think my desires are serious enough to warrant injections LOL.

Is it possible to find something that I can take maybe once a week to give me that boost during sport training on Monday & Wednesday and weights on Tuesday & Thursday?

Any recommendations and suggestions will be greatly appreciated. Thank you.

From what you stated above aas is definitely not your answer. Good that you asked. I would follow a certain training regime that accents the things you needs. Speed power, explosive, etc.. then eat the foods that will help your muscles recover fast and grow.
Take a
Nos pre wk out
Bcaa
Glutamine
So many others