Started my first steroid

[Lagoon Das]

I have started taking testosterone 300mg per week. Since it's my first steroid use .

My stats
Age-26yrs
Training- 2 yrs
Height- 5' 8"
Weight- 78kg
BF-13% (Approx)

I m on 4th week, It gives me more energy & sweating all the time in the gym, like its raining sweat (lol). Not seen any visual effects on muscle gain till now.

I have not started any clomid/nolva/a-dex yet. I got all in hand for my PCT.

I didn't see any shrinkage in my balls yet.

Eating food in evry 2-3 hours daily.

My questions are :

*I think, I will go for 450mg from next week. Should I take a-dex at 450mg dose ?

*When will I get visual muscle gain ?

*Can I take Fincar(Finasteride) for hair loss ? losing hair a little

[austinite]

Probably won't get much out of 300 mg of test. 450 would have made a lot more sense.

You should be using your AI, not keeping it on hand.

You should also be using hCG on cycle.

[Lagoon Das]

Probably won't get much out of 300 mg of test. 450 would have made a lot more sense.

You should be using your AI, not keeping it on hand.

You should also be using hCG on cycle.

Thanks Austinite,

What about sweating & hair loss ? Is that normal ?

Should I start taking Fincar ?

[ksingh93]

300 is low dose bring it up to 500 .
post your diet in nutrition forum
answers
1) yes .take arimidex at .25 eod
2) it depends on your diet and training
3) some more knowledgeable member ll give ans about this

[Lagoon Das]

I can't take 500mg. I got test enanthate 300mg. So, Either 450mg or 600mg. I have decided to go for 450mg.

[austinite]

Thanks Austinite,

What about sweating & hair loss ? Is that normal ?

Should I start taking Fincar ?

Sweating is normal. Hair Loss will happens, you're going bald either way, this is just speeding up the process.

I never used finasteride. I stack the following to delay hair loss on cycle.

- L-Cysteine
- Fenugreek
- Silica

Works for me.

[Lagoon Das]

I also want to know exercise routine. I m training 6 days week.

Day1- Chest
Day2- Back
Day3- Tricep
Day4- Bicep
Day5- Shoulder
Day6- Leg & Belly

Doing cardio everyday before workout.

Is this ok ? Or should I go for 3 days workout & 3days rest ?

[austinite]

I also want to know exercise routine. I m training 6 days week.

Day1- Chest
Day2- Back
Day3- Tricep
Day4- Bicep
Day5- Shoulder
Day6- Leg & Belly

Doing cardio everyday before workout.

Is this ok ? Or should I go for 3 days workout & 3days rest ?

Cardio post workout is better so you have plenty of energy to lift.

abs everyday. Your training is fine. But I'd put legs after chest and consider doing hamstrings on another day.

[Iron-56]

I can't take 500mg. I got test enanthate 300mg. So, Either 450mg or 600mg. I have decided to go for 450mg.

Why not? Its 300mg/ml so 500mg would be about 1.7ml or .8ml injected twice a week.