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Thread: second cycle planning
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07-18-2013, 12:54 PM #1
second cycle planning
Hey guys, planning on my second cycle soon would like some advice from the experienced:
Stats:
22 years old
6'1
185
10%bf
one 10 wk cycle of test e 400 mgs/week over a year ago
PCT was nolva and clomid 20/20/20/20 100/50/50/50
Cycle went great, recovery was smooth. Put on 25 pounds, then started to cut down to 10% a month after PCT.
Current cycle planned:
Test e 500 mgs/week 1-12
Dbol kickstart 30 mgs 1-4
hcg 500 ius a week 250 ed last week before pct
hcgenerate es: start halfway into cycle
arimidex : .5 mg eod
pct: clomid 50/50/50/50
nolva 40/40/20/20
unleashed/post cycle/Daa combo 4-5 weeks
Bridge right after pct.
Goals:
Put on as much lean mass as possible
Bulking diet: start with 500 cals above maintenance, raise cals accordingly every week. Macro ratio will be close to 40/40/20.
Let me know what you all think.
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07-18-2013, 01:29 PM #2
Originally Posted by swolestriker3
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07-18-2013, 01:38 PM #3
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07-18-2013, 01:41 PM #4
btw curious with dbol , I hear once you drop the dbol after using it as a kickstart you lose some waterweight and strength. Assuming one's diet is spot on, how much more strength will you pile on for the rest of the cycle after the large strength increases from dbol?
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07-18-2013, 02:14 PM #5
Originally Posted by swolestriker3
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07-18-2013, 03:15 PM #6
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07-18-2013, 03:21 PM #7
MONITOR
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07-18-2013, 05:07 PM #8
Originally Posted by clarky.
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07-18-2013, 07:55 PM #9
22 yrs old and 6'1 with 1 cycle under your belt.And you only weigh 185!Not only are you too young.Your diet is in need of some serious work.I suggest you hit the diet section and have it checked out.
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07-18-2013, 08:22 PM #10
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07-19-2013, 03:27 AM #11
I was 225 in January, was just cutting to get to a single digit bf% before the cycle.
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07-19-2013, 04:30 AM #12
You really went about this wrong.Sounds like you lost all your gains.Build a solid frame then cut.
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