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08-08-2013, 05:08 PM #1
pinning shoulders on shoulder day
Does it matter if you pin shoulders before or after a shoulder workout?
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08-08-2013, 06:19 PM #2Originally Posted by agent88
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08-08-2013, 06:24 PM #3
does not matter for shoulders or any other site.
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08-08-2013, 08:22 PM #4Senior Member
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- Aug 2013
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Either way works.
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08-08-2013, 08:50 PM #5
Nice...n thanks
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08-08-2013, 08:53 PM #6
I used to care about all that, not anymore.
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