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Thread: 90kg, 6'0, not looking good?

  1. 10-26-2013, 11:27 AM #41
    dinogoesrawr
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    Quote Originally Posted by OnTheSauce View Post
    True story. Just read this whole thread. You are paying a PT for shit advice and getting excellent free advice here and are completely ungrateful others are taking time to try and help you, and not getting paid. You realize you still haven't listed your diet and macros right? He asked nicely multiple times. You keep ignoring it. I don't know what answer you want other than perhaps your genetics are so awful you might want to take up chess and give up on lifting.

    Edit: now telling him to F off after he tried to help in pm and in your threads. This forum isn't for you, fatty
    Well its thanks to you guys dinging me and not giving me good advie earlier I've gained fat. so no need to get rude.
    I did answer as many of the ques I could. He's just winding me up for no reason. I did list my diet and macros above. YOU are not reading…
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  2. 10-26-2013, 11:28 AM #42
    dinogoesrawr
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    Quote Originally Posted by Back In Black View Post
    No body will help you because you won't be around long enough.
    Excuse me?
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  3. 10-26-2013, 11:28 AM #43
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    He just posted in my reputation comment

    That's just evil. Lol.

    Go home son your moms calling you.
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  4. 10-26-2013, 11:29 AM #44
    dinogoesrawr
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    My diet (been on this for the past 3 weeks)
    Attached Thumbnails Attached Thumbnails 90kg, 6'0, not looking good?-screen-shot-2013-10-26-18.28.07.png  
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  5. 10-26-2013, 11:29 AM #45
    dinogoesrawr
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    Quote Originally Posted by Capebuffalo View Post
    He just posted in my reputation comment

    That's just evil. Lol.

    Go home son your moms calling you.
    Well you did insult me… and now again.
    I'm just asking for help and replied to all the questions.
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  6. 10-26-2013, 11:30 AM #46
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    Quote Originally Posted by dinogoesrawr View Post
    Well its thanks to you guys dinging me and not giving me good advie earlier I've gained fat. so no need to get rude.
    I did answer as many of the ques I could. He's just winding me up for no reason. I did list my diet and macros above. YOU are not reading…
    Each fvcking food list the macros. 6 egg whites =? 2 yolks =?

    You're home schooled right?
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  7. 10-26-2013, 11:30 AM #47
    dinogoesrawr
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    Quote Originally Posted by Back In Black View Post
    No body will help you because you won't be around long enough.
    Ok sorry I posted the diet (I thought I uploaded it on a previous post which is why I was annoyed thinking you didn't see it) but this was my fault. I take my comment back. Can we move on now?
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  8. 10-26-2013, 11:31 AM #48
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    Quote Originally Posted by Capebuffalo View Post
    He just posted in my reputation comment

    That's just evil. Lol.

    Go home son your moms calling you.
    Yeah mine to

    This thread is as good as closed guys.
    NO SOURCES GIVEN
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  9. 10-26-2013, 11:32 AM #49
    dinogoesrawr
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    Quote Originally Posted by Capebuffalo View Post
    Each fvcking food list the macros. 6 egg whites =? 2 yolks =?

    You're home schooled right?
    Its on the pic man…..
    I use egg powder. I asked them and they said 1 large egg = 3.5g of protein from egg white. 6 eggs = 28.5g of my product - 1 full scoop. Similarly 2.5g protein form egg yolk - 2 eggs = 15g of the product. therefore 1 scoop = 4 egg yolks.
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  10. 10-26-2013, 11:35 AM #50
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    Quote Originally Posted by dinogoesrawr View Post
    Its on the pic man…..
    I use egg powder. I asked them and they said 1 large egg = 3.5g of protein from egg white. 6 eggs = 28.5g of my product - 1 full scoop. Similarly 2.5g protein form egg yolk - 2 eggs = 15g of the product. therefore 1 scoop = 4 egg yolks.

    ................
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  11. 10-26-2013, 11:40 AM #51
    dinogoesrawr
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    Quote Originally Posted by Capebuffalo View Post
    ................
    Whats the problem now?
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  12. 10-26-2013, 11:49 AM #52
    dinogoesrawr
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    No ones going to help me
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  13. 10-26-2013, 11:55 AM #53
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    Quote Originally Posted by dinogoesrawr View Post
    No ones going to help me
    No. You fvcked yourself buddy. If you apologize to Back in Black would help but you blew the best nutritional advise you could have gotten. People read this thread and see your attitude and behavior do you blame anyone else for not helping? Reality check.
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  14. 10-26-2013, 11:57 AM #54
    dinogoesrawr
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    Quote Originally Posted by Capebuffalo View Post
    No. You fvcked yourself buddy. If you apologize to Back in Black would help but you blew the best nutritional advise you could have gotten. People read this thread and see your attitude and behavior do you blame anyone else for not helping? Reality check.
    I did apologise to him Even in the rep…. I'm sorry I want to change. I'm just still heartbroken about it because I did everything with a positive attitude and really tried for months but I just look worse so I got really upset and it came out the wrong way…
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  15. 10-26-2013, 12:15 PM #55
    dinogoesrawr
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    Quote Originally Posted by Back In Black View Post
    Yeah mine to

    This thread is as good as closed guys.
    I said I'm sorry Please give me another chance…. I'm listening.
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  16. 10-26-2013, 12:51 PM #56
    OnTheSauce
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    Quote Originally Posted by dinogoesrawr
    Well its thanks to you guys dinging me and not giving me good advie earlier I've gained fat.
    You must be a democrat. Everyone's fault but yours huh
    Capebuffalo likes this.
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  17. 10-26-2013, 01:34 PM #57
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    Quote Originally Posted by OnTheSauce

    You must be a democrat. Everyone's fault but yours huh
    ^ good thinking
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  18. 10-26-2013, 06:10 PM #58
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    love the mob mentality in this thread, pot kettle black.
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  19. 10-26-2013, 06:24 PM #59
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    Quote Originally Posted by mockery View Post
    love the mob mentality in this thread, pot kettle black.
    Didn't notice you answering his question.
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  20. 10-26-2013, 06:49 PM #60
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    Quote Originally Posted by Capebuffalo View Post
    Didn't notice you answering his question.
    its ok mate, u be right
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