Thread: First cycle, need advice
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12-22-2013, 10:51 AM #1New Member
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First cycle, need advice
Hello, I'm 25 y.o
Ectomorp.. Skinny-Fat (have a little belly)
Weight: 138.9 lbs
Height: 5'6"
Gym for 1 year
BF 15%
I started with bench press 20kg total, now only 35kgs (few reps).
I consume creatine, protein shake, vit c, BCAA
Would like advice on how to take steroids
Plan:
Week 1 : 200mg Andriol Testocaps (After Breakfast and Before Sleep) / ED, 10mg Winstrol (After Breakfast) / ED
Week 2: 240mg Andriol / ED, 20mg Winstrol / ED
Week 3 - 4: 280 mg Andriol / ED, 30mg Winstrol / ED (2 After breakfast, 1 after lunch)
Week 5 : 240mg Andriol / ED, 20mg Winstrol / ED
Week 6 : 200mg Andriol / ED, 10mg Winstrol / ED
Week 7: 100mg Clomid/ED
Week 8-9 : 50mg Clomid/ED
Any advice? ThanksLast edited by jpayne; 12-22-2013 at 11:16 AM.
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12-22-2013, 10:58 AM #2
Nutrition brother, you aint getting enough I don't think. I would wait on the gear right now, that cycle is not good either. Have you done any research here on this forum?
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12-22-2013, 11:18 AM #3New Member
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12-22-2013, 11:37 AM #4
You need nutrition to add more weight man. With that strength will come. Eat, without getting enough Proper food gear is a waste.
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12-22-2013, 11:39 AM #5
Food, food, food, food
Please visit our nutrition forum.
You also need a good workout program so head to our lifting section too.NO SOURCES GIVEN
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12-22-2013, 01:18 PM #6Junior Member
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It'll be a waste of $300 if you aren't eating right. If you eat more cals that's where you start getting strength.
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12-22-2013, 03:35 PM #7
Bro you only been lifting for a year.You really need to build a base on which to build.All that starts with a good diet.And I don't care if you spent a 1000.00.That cycle sucks period! And in the end you are not ready for aas.Now this is the cold hard truth.Now you have a choice.Learn how to eat properly and build a base or waste your time doing wat you are doing now.Listen to wat adice you get and use it wisely.Good luck bro!
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12-22-2013, 04:49 PM #8Junior Member
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So far from ready it ain't funny
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12-22-2013, 06:12 PM #9
Lack of steroids aren't the issue. Lack of food is the problem. Take whatever your heart desires.....if you don't consume more calories than your TDEE, you will NOT grow. It's that simple.
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12-22-2013, 06:23 PM #10
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12-22-2013, 06:42 PM #11
more training an more food, i used to have your exact same stats an years of lifting an eating changed that. food an heavy compound movements brother heavy squats heavy bench heavy deads an bent over rows are what build a foundation not gear.
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12-23-2013, 02:55 AM #12New Member
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I'm working on my food, actually I eat a lot but only 3 times a day...
Can't eat much, How can i force my small stomach to fill more than it can fill, anyone have idea?
I also drink mass gainer.
I'm not really going to take any gear. I'm just asking if it is ok with that cycle?
When will I know if I'm in the right time use such things?
Thanks for all the reply
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12-23-2013, 03:53 AM #13
Ok we all start somewhere so lets begin!!
Eat meals small but often so try 5-6 times
Per day to start.
Calculate your TDEE using this
http://iifym.com/iifym-calculator/
Next use this which will guide you
http://www.myfitnesspal.com/
Familiarise yourself ...
educate before you medicate !!
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS