My second cycle revised...

[ChrisG217]

Ok so after further research, I have come up with this cycle. Not sure if I want to run the HCG all 12 weeks though. Please feel free to sharpshoot if I am wrong. Just wanna get it right unlike last time.

Week 1-12 Test Cyp @ 500mg
Week 1-6 D-Bol @ 50mg
Week 1-12 AI (Aromasin ) @ 12.5 mg EOD
Week 10-12 HCG @ 500 iu once a week
Week 14-17 nolva 40/20/20/20

32 y/o
15%BF
177 lbs

Previous cycle experience is sust300/tren at 8 weeks

[Gaspaco]

How tall are you buddy?

[marcus300]

I would seriously look at your diet and also how you train before you start any steroid cycle, from the stats you have given it looks like that could be an area were you could gain some weight and size naturally. If you learn how to put on size naturally you wont be wasting your time going on cycle then losing all your gains after you come off. I know you may not think this is good advice but at your height and weight its obvious that these areas need more work before you cycle

[ChrisG217]

Sorry I forgot the height, 5ft 9in. And my diet is pretty solid. I train 2 days on 1 day off, in addition to the silly army stuff every morning 5 days a week.

[marcus300]

Sorry I forgot the height, 5ft 9in. And my diet is pretty solid. I train 2 days on 1 day off, in addition to the silly army stuff every morning 5 days a week.

I would sort your diet out before any steroid use IMHO, your current diet wont be able to support any new tissue.

[ChrisG217]

I would sort your diet out before any steroid use IMHO, your current diet wont be able to support any new tissue.

Yes I'm aware I would increase calories while on cycle. I'm just maintaining as of right now to reduce BF.

[kelkel]

What the big man said.

But, if you do choose to cycle you run HCG throughout. Ridiculous not to, unless you have no affinity to your testicals.

[ChrisG217]

What the big man said. But, if you do choose to cycle you run HCG throughout. Ridiculous not to, unless you have no affinity to your testicals.

So Week 1-12 500 iu HCG once a week?

[Igifuno]

ChrisG you may also want to look at your aromasin dose. It may be a bit low, you may want to start your 12.5 dose every day as opposed every other day, and be prepared to update to 25 a day if necessary

[kelkel]

So Week 1-12 500 iu HCG once a week?

250 IU twice per week is fine.

[ChrisG217]

Thanks for the advice all. I appreciate it a lot.