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  1. 02-21-2014, 12:47 PM #1
    xt1nkt's Avatar
    xt1nkt
    xt1nkt is offline New Member
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    'On Cycle' Workout Volume Increase

    Sorry if this should be in training and not aas questions.

    But here's my question, what kind of volume increase, if any, do you guys have on cycle? Or do you not increase the volume of exercise but rather the intensity(weight) or frequency?
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  2. 02-21-2014, 01:23 PM #2
    noon's Avatar
    noon
    noon is offline Senior Member
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    I have always let my body tell me what it wants.
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