caloric deficit and holidays

[Matt007]

Lol, anybody have the same mindset as I do
U know a holiday is coming up with a feast meal and lots of diff foods to choose from, but your mind is telling u wanna eat but mind will also play tricks as hindered gains lol, anybody else get thatsame feeling during a holiday gathering?
Like u feel like all the progress u made is going to goto shit in one meal or just eating whatever for one day, turkey, choc, ect ect
Since its easter sunday this coming sunday I am planning on making it my refeed day

[Chicagotarsier]

Carb cycling is all I can think of. Make your high carb portion of cycle start at the holiday. You can actually improve due to the extra....

How many deviled eggs are we talking

[Matt007]

Lol or chocolate haha, or cake, oh well 1 day of a refeed isnt gonna do much harm I dont think

[Matt007]

Just the stares u get when your family members see u devouring food lol